At Ease: For Colored Girls Who Fled Corporate When Six Figures Wasn't Enough

Cristin Babb
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At Ease: For Colored Girls Who Fled Corporate When Six Figures Wasn't Enough

At Ease is a podcast for black women who have decided to trade hustling for fuller, bolder lives. Whether you quietly quit, took a leap of faith, pursued passion over a paycheck, or are building a side hustle, join Coach Cristin as we redefine success by re-shaping our minds. Cristin combines her lived experience and thought work to help women reconnect with their bodies, combat burnout, and build businesses.

  1. Ease is Not Easy

    04/05/2023

    Ease is Not Easy

    If we're not friends yet, let's connect! On Instagram: https://www.instagram.com/cristin.babb/ On LinkedIn: https://www.linkedin.com/in/cristinbabb/ If you need support creating ease in your life or business, get in touch with me here: https://linktr.ee/cristinbabb

    13 min
  2. How Thoughts and Prayers Leave Clues

    03/29/2023

    How Thoughts and Prayers Leave Clues

    One of the most effective ways to influence policy is to contact your congressperson. The 5 Calls app is an easy way to make an impact: https://5calls.org/ If we're not friends yet, let's connect! On Instagram: https://www.instagram.com/cristin.babb/ On LinkedIn: https://www.linkedin.com/in/cristinbabb/ If you need support creating ease in your life or business, get in touch with me here: https://linktr.ee/cristinbabb

    18 min
  3. Carving Our Own Space with Meg Watt

    03/22/2023

    Carving Our Own Space with Meg Watt

    During our conversation that was supposed to be on Sound Healing (see episode 15), we went on a tangent the piqued my interest and I hope you find it intriguing too. I've heard of Black Girls Run, Black Girls Juice, now I'm learning about Black Girls Golf. If you see me on the golf course you can thank Meg. With over 14 years of healing experience, Meg Watt is a sound healing practitioner and mental health advocate. She attended her first sound healing session in 2019 and experienced massive healing. After experiencing an elimination of work stress, anxiety, depression, asthma, and grief, she became a certified sound healing practitioner in 2020. She has facilitated over 250 sessions, practiced over 500 hours, and helped over 2000 people alleviate multiple conditions such as (but not limited to) stress, pain, insomnia, menopause symptoms, and high blood pressure. IG - @soulhealsound | Website - soulhealsound.com If we're not friends yet, let's connect! On Instagram: https://www.instagram.com/cristin.babb/ On LinkedIn: https://www.linkedin.com/in/cristinbabb/ If you need support creating ease in your life or business, get in touch with me here: https://linktr.ee/cristinbabb

    25 min
  4. A Case of the Sunday Scaries

    03/15/2023

    A Case of the Sunday Scaries

    If we're not friends yet, let's connect! On Instagram: https://www.instagram.com/cristin.babb/ On LinkedIn: https://www.linkedin.com/in/cristinbabb/ If you need support creating ease in your life or business, get in touch with me here: https://linktr.ee/cristinbabb

    13 min
  5. Are You Satisfied? When Fullness Isn't Enough

    03/08/2023

    Are You Satisfied? When Fullness Isn't Enough

    If we're not friends yet, let's connect! On Instagram: https://www.instagram.com/cristin.babb/ On LinkedIn: https://www.linkedin.com/in/cristinbabb/ If you need support creating ease in your life or business, get in touch with me here: https://linktr.ee/cristinbabb

    13 min
  6. Balance through Bowls: Meg's Sound Healing Journey

    03/01/2023

    Balance through Bowls: Meg's Sound Healing Journey

    With over 14 years of healing experience, Meg Watt is a sound healing practitioner and mental health advocate. She attended her first sound healing session in 2019 and experienced massive healing. After experiencing an elimination of work stress, anxiety, depression, asthma, and grief, she became a certified sound healing practitioner in 2020. She has facilitated over 250 sessions, practiced over 500 hours, and helped over 2000 people alleviate multiple conditions such as (but not limited to) stress, pain, insomnia, menopause symptoms, and high blood pressure. Community Sound Healing (Virtual) - March 12th at 8 pm https://us02web.zoom.us/j/88970967194?pwd=VXdxZGZhck5SVllTdkY0RyszZTgyQT09 IG - @soulhealsound | Website - soulhealsound.com If we're not friends yet, let's connect! On Instagram: https://www.instagram.com/cristin.babb/ On LinkedIn: https://www.linkedin.com/in/cristinbabb/ If you need support creating ease in your life or business, get in touch with me here: https://linktr.ee/cristinbabb

    36 min
  7. The Power of Neutrality (Part Two)

    02/22/2023

    The Power of Neutrality (Part Two)

    Brandi Johnson is a personal style expert and body confidence coach, learning and development leader, speaker, writer, and the founder of Brandeis Nicole, a personal style & coaching firm.  Instagram - @BrandeisNicole Facebook Group - Style for Smart Cookies https://www.facebook.com/groups/703996189706387 Getting Dressed Again group coaching - https://style.brandeisnicole.com/gda2022-waitlist

    33 min
  8. The Power of Neutrality (Part One)

    02/15/2023

    The Power of Neutrality (Part One)

    Brandi Johnson is a personal style expert and body confidence coach, learning and development leader, speaker, writer, and the founder of Brandeis Nicole, a personal style & coaching firm.  Instagram - @BrandeisNicole Facebook Group - Style for Smart Cookies https://www.facebook.com/groups/703996189706387 Getting Dressed Again group coaching - https://style.brandeisnicole.com/gda2022-waitlist

    32 min
See All (22)

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About

At Ease is a podcast for black women who have decided to trade hustling for fuller, bolder lives. Whether you quietly quit, took a leap of faith, pursued passion over a paycheck, or are building a side hustle, join Coach Cristin as we redefine success by re-shaping our minds. Cristin combines her lived experience and thought work to help women reconnect with their bodies, combat burnout, and build businesses.

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