Elli Elli (Ghanaian men closet)

Elli
Elli Elli (Ghanaian men closet)

Welcome to the Elli Elli Podcast! Here, we talk about all aspects of our everyday life and the struggles, joys, and lessons that come with it. We'll explore topics such as navigating relationships, personal growth, money management, career and health. Every week, we'll tap into the collective wisdom and experiences of our guests to discuss how to create lasting and meaningful change in our lives. Join us for inspiring conversations about the real work it takes to connect to what matters most.

  1. 01/22/2024

    My Depression Journey with Vast .

    The conversation covers various topics, including the importance of society understanding and supporting individuals dealing with depression. The speakers discuss the need for more events and fundraisers to raise awareness of mental health issues. They also touch upon the challenges men face in expressing their emotions and the importance of communication in relationships. The conversation delves into personal experiences with depression, mentioning coping mechanisms like writing music, meditation, and a unique form of journaling where negative thoughts are written down and burned. The importance of building a support network is emphasized, with a mention of the difficulty men may face in opening up about their struggles. The discussion includes reflections on the speaker's three-year relationship and how openness and communication play a crucial role. They explore the idea that a happy woman contributes to a happy man and stress the importance of pursuing one's passion. Vast share insights into self-care practices and maintaining emotional well-being. The conversation touches on cultural differences in acknowledging mental health issues and the suggestion of seeking therapy for support. The final part of the conversation focuses on post-depression goals, with the primary goal being to share music and help others through it. Vast shares sense of connection when listening to their own songs. The conversation concludes with a mention of the unconventional recording location and an invitation for others to join future conversations.

    30 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to the Elli Elli Podcast! Here, we talk about all aspects of our everyday life and the struggles, joys, and lessons that come with it. We'll explore topics such as navigating relationships, personal growth, money management, career and health. Every week, we'll tap into the collective wisdom and experiences of our guests to discuss how to create lasting and meaningful change in our lives. Join us for inspiring conversations about the real work it takes to connect to what matters most.

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