Total DREAM Life

Thomas Dickert

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ALTERNATIVE HEALTH
UPDATED WEEKLY

The Total DREAM Life podcast covers all topics related to wellness, natural healthcare, and living your best life from birth to 100 years old and beyond. Topics include diet, rest, exercise, alignment, mental headspace, and, more! Hosted by Dr. Thomas Dickert

12/18/2024

TDLP Rewind - Journaling

Welcome to this week’s episode of the Total DREAM Life Project Rewind. This week we are revisiting the health benefits of journaling. Join us for this excellent classic episode to help you review and reflect on the year that’s been

33 min
12/11/2024

TDLP Rewind: Play

Welcome to this week’s Rewind episode. This is the Total DREAM Life Project and this week we are discussing the health benefits of play! So let’s have some fun and dive right in

28 min
12/04/2024

TDLP Rewind: the One About Time

Welcome to this week’s episode of the Total DREAM Life Project Rewind! This week we are turning back time to the episode about time. This classic episode is all about how we exist in time and how to utilize it to improve our DREAM Lives. Enjoy!

36 min
11/27/2024

TDLP REWIND: Fun with Fascia

Welcome to this week’s episode of the Total DREAM Life rewind. This week we are revisiting an absolute classic episode about one of our favorite topics, fascia! So buckle up and get ready to learn all about fascia, what it is, and how it affects your DREAM Life

36 min
11/20/2024

TDLP Rewind: forgiveness

Welcome to this week’s episode of the Total DREAM Life Rewind. It has been a hectic couple of weeks on this wet little rock we call home so we thought it was a good time to dust of this total classic of an episode about the health benefits of forgiveness. So take a little break from doomscrolling and tune in to this weeks episode

31 min
11/13/2024

TDLP Rewind: Air Quality Index

Welcome to this weeks episode of the Total DREAM Life Project Rewind! This week there are brush fires in and around NYC so it seems fitting to revisit the episode on air quality index and how it affects our health. When we first released this episode it was titled “age of AQI-aurius” but we quickly realized “age of Aqu-AIR-ius” would have been a better pun. Live and learn, eh?

22 min
11/06/2024

TDLP Rewind: Poopin’ with the Homies

Welcome to this week’s rewind episode of the Total DREAM Life Project. While the podcast is on hiatus we are scooping up old episodes from the TDLP vault. This week, in honor election day, we are revisiting the episode on poop ! Give it a listen to learn about how your movements reflect your health and what you can do to improve both!

32 min
10/30/2024

Total DREAM Life REWIND: Episode 32 Oils

The podcast is on hiatus for a while so we are digging thru the archives to bring you some classic TDLP episodes. This week’s episode is all about oils and how they impact your DREAM life. If you hadn’t heard it, then it’s new to you! Enjoy

31 min

See All (99)

The Total DREAM Life podcast covers all topics related to wellness, natural healthcare, and living your best life from birth to 100 years old and beyond. Topics include diet, rest, exercise, alignment, mental headspace, and, more! Hosted by Dr. Thomas Dickert

Creator

Thomas Dickert
Years Active

2023 - 2024
Episodes

99
Rating

Clean

Total DREAM Life

Episodes

TDLP Rewind - Journaling

TDLP Rewind: Play

TDLP Rewind: the One About Time

TDLP REWIND: Fun with Fascia

TDLP Rewind: forgiveness

TDLP Rewind: Air Quality Index

TDLP Rewind: Poopin’ with the Homies

Total DREAM Life REWIND: Episode 32 Oils

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