True Power

Cassandra Goodman
True Power

What if everything you’re searching for is already inside of you? Hi, I’m Cassandra Goodman and I believe that true power comes from staying connected to who we really are, at our core. This is a podcast about what it means to stay true to ourselves and why authentic leadership is such tricky business. You'll hear inspiring, real-life stories from big-hearted leaders. These conversations will empower you to be more yourself in all aspects of your life, so you can activate your true power and make the difference you want to make in the world.

  1. Leading with Values, Embracing Perfectionism, and Ensuring Trust with Caroline Stankamph (Ep 44)

    12/26/2024

    Leading with Values, Embracing Perfectionism, and Ensuring Trust with Caroline Stankamph (Ep 44)

    In this episode of True Power, we’re joined by Caroline Steinkamp, a strategic leader with over 20 years of experience in technology and transformation. Caroline reflects on her journey from a hands-on technologist to a multidisciplinary leader, offering valuable insights into navigating complex leadership roles.Throughout the conversation, Caroline shares her thoughts on building inclusive teams, the importance of aligning with personal values, and fostering trust and respect in the workplace. She also discusses the challenges of leadership, the necessity of personal growth, and her passion for promoting women in STEM fields. Aspiring leaders will find actionable advice on effectively balancing people, processes, and technology in their careers. Timestamps:01:02 Caroline's Background and Interests02:26 From Technologist to Leader04:41 Navigating Technology Leadership08:42 Transformational Leadership Insights10:56 Values-Driven Leadership20:11 Reflections on Leadership Challenges29:32 Final Thoughts and Optimism29:36 Final Thoughts and Gratitude About the guest:Caroline Stankamph is a collaborative and strategic leader with over two decades of experience in technology and transformation. Her expertise lies in guiding organisations through the intricate balance of people, process, and technology, creating inclusive environments where trust and respect thrive. With a focus on building highly-engaged teams, Caroline’s leadership is driven by strong relationships, a passion for diversity and inclusion, and a commitment to fostering world-class performance. Her dedication to advancing women in STEM and her track record of leading large-scale, transformational initiatives have made her a highly respected figure in her field. Links mentioned in this episode: DDI Blogs  Harvard Business Review --Authentic leadership is tricky business, but you don't have to got it alone.I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    32 min
  2. Why Empathy is the Superpower Every Leader Needs with Mimi Nicklin (Ep 43)

    12/12/2024

    Why Empathy is the Superpower Every Leader Needs with Mimi Nicklin (Ep 43)

    In this episode, I sit down with Mimi Nicklin, an internationally recognized bestselling author, award-winning founder, and thought leader in empathy-driven leadership. As the founder of Empathy Everywhere, Mimi has dedicated her career to bridging the gap between humanism and capitalism, creating workplaces where connection and understanding thrive. With expertise in listening-led leadership, psychological safety, and diversity and inclusion, Mimi’s work redefines how we think about leadership and empathy in modern organisations. Mimi shares her transformative journey—from stepping into a daunting CEO role in Dubai to becoming a global advocate for empathy in business. We discuss the empathy deficit, how empathy impacts innovation, profits, and motivation, and why leaders need to prioritize connection and understanding in today’s fast-paced, high-stress environments. Mimi’s personal story of resilience, finding purpose, and building a movement around empathy is both inspiring and deeply practical. Whether you’re a leader seeking to transform your team, an entrepreneur navigating challenges, or someone curious about the power of empathy in our lives, this episode is packed with insights and actionable advise. Timestamps:01:47 Mimi Nicklin's Background and Passion for Empathy05:04 Defining Empathy vs. Intuition08:21 Understanding the Empathy Deficit and Its Impact13:33 Empathy in Leadership: Barriers and Misconceptions19:30 Mimi’s Journey to Living Authentically25:42 The Role of Self-Empathy in Leadership32:18 Practical Tips for Cultivating Empathy Links Mentioned: Mimi Nicklin on LinkedIn The Mimi YouYou Podcast --Authentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    38 min
  3. The Thinking Environment and Why It Matters with Cathy Duvel (Ep 42)

    11/28/2024

    The Thinking Environment and Why It Matters with Cathy Duvel (Ep 42)

    In this episode, I sit down with Cathy Duvel, a seasoned psychotherapist, coach, and facilitator with over 30 years in the leadership and development space. From introducing Time to Think to Australia in 2009, to her extensive work across Asia-Pacific, Cathy has devoted her career to helping individuals and teams activate their fullest potential. With expertise in the Enneagram, human synergy, and self-awareness practices, Cathy’s approach to leadership combines depth, authenticity, and a commitment to personal growth. We explore the impact of the Thinking Environment—a powerful framework developed by Nancy Klein, designed to create the conditions for deep, impactful thinking. Cathy shares how this method has transformed not only her professional life but also her approach to parenting, relationships, and personal fulfillment. From her decision to break away from corporate expectations to her belief in living authentically, Cathy’s insights remind us of the importance of living true to ourselves and creating environments where others can thrive. Whether you’re a leader, parent, or simply someone seeking a more meaningful approach to connection and communication, this episode offers practical tools and inspirational guidance for living and leading authentically.Timestamps:01:47 Cathy Duvel's Background and Experience02:52 Discovering the Enneagram05:16 Introduction to Time to Think13:10 Implementing the Thinking Environment25:13 Living Authentically40:00 Conclusion and Final Thoughts Links Mentioned: Cathy Duvel on LinkedIn The Thinking Environment Authentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    39 min
  4. Future-Proofing Your Career with AI Skills and Digital Empowerment with Hannah Maude (Ep 41)

    11/14/2024

    Future-Proofing Your Career with AI Skills and Digital Empowerment with Hannah Maude (Ep 41)

    In this episode, I sit down with Hannah Maude, founder of Fire Up Skills and a champion for women’s success in the Age of AI. With an impressive background working in Digital Transformation for large companies like Unilever, Sainsbury’s, and Diageo, Hannah shares her journey of navigating the corporate landscape while keeping her focus on purpose and people. Now on a mission to help women excel in a future powered by AI and technology, Hannah discusses her vision for a digitally empowered society and how women, whether from tech or non-tech backgrounds, can lead this transformation. We dive deep into Hannah’s work at Fire Up Skills, her commitment to making digital knowledge accessible, and the practical strategies she uses to help women integrate AI and digital tools into their lives. Hannah also reflects on her own growth from “fitting the mold” to leading authentically, sharing insights from her podcast Fire and Forte, where she has interviewed 40 inspiring women over 40. This episode is a rich resource for those seeking to redefine career growth in the digital age, leveraging technology to drive impact and embracing authenticity to build a fulfilling career path. Timestamps:00:02:09 The Journey to Fire Up Skills00:05:00 The Role of AI in Unlocking Potential00:09:30 Practical Ways to Use AI00:27:21 Lessons in Authentic Leadership00:35:00 Building Cultures of Support and Innovation00:48:00 Final Thoughts on Being True to Yourself Links Mentioned: Hannah Maude on LinkedIn Fire and Forte Podcast Authentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    50 min
  5. How to Overcome Limiting Beliefs and Live Authentically with Fiona Walsh (Ep 39)

    10/17/2024

    How to Overcome Limiting Beliefs and Live Authentically with Fiona Walsh (Ep 39)

    In this episode of True Power, Fiona Walsh, a mindset coach and mentor, who supports senior leaders and entrepreneurs in breaking free from limiting beliefs and self-doubt. Fiona shares her unique journey of leaving the corporate world and launching her own coaching practice, where she helps individuals reconnect with their true selves. The conversation explores Fiona's coaching methodologies, blending neuroscience, emotional intelligence, and intuitive practices to guide clients towards a more fulfilling and grounded life. Fiona also discusses her personal experiences, such as raising three children in Canada and navigating her own transformation from corporate life to living in alignment with her values.Timestamps: 02:12 - Fiona's Background: From Melbourne to Vancouver05:01 - Fiona’s Coaching Methodology and Toolkit09:20 - The Power of Combining Multiple Modalities in Coaching14:08 - Realising When You're Not True to Yourself18:45 - The Impact of Self-Abandonment in the Workplace22:30 - Balancing Leadership and Motherhood30:17 - Discovering Your True Values37:05 - Breaking the Cycle of People-Pleasing45:23 - Final Thoughts and Reflections Links Mentioned: Fiona Walsh’s podcast Limitless Book: Worthy by Nancy Levin Internal Family Systems (IFS) coaching framework Positive Intelligence by Shirzad Chamine Authentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    38 min
  6. Embracing Authenticity with Jo Bowles (Ep 38)

    10/03/2024

    Embracing Authenticity with Jo Bowles (Ep 38)

    In this episode of True Power, we’re joined by Jo Bowles a former lawyer and risk management executive who transitioned into coaching and mentoring. Jo shares her experiences of leaving behind the corporate world, motivated by a longing to explore her true self beyond job titles and salary packages. She talks about her year-long sabbatical, during which she engaged in ocean swimming, pottery, and other creative pursuits to reconnect with her inner self. The conversation delves into the physical and mental challenges of living authentically, the importance of aligning with one's values, and how Jo assists others in finding their path when they feel stuck. Jo also highlights her work as a telephone crisis supporter and the ongoing journey of self-discovery and compassion.   Timestamps: 02:51 Jo's Leap of Faith 05:02 Discovering Joy in Simple Things 06:47 The Challenge of Decompression 09:38 Embracing Creativity and Imperfection 12:18 The Importance of Inner Work 24:12 Listening to Your Body 32:23 Living Authentically 34:04 Conclusion and Final Thoughts   Links mentioned in this episode: Connect with Jo Bowles on LinkedIn Visit Jo's website  Authentic leadership is tricky business, but you don't have to got it alone. I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    36 min
  7. Transformative Learning and Inclusion with Hajira Shaheen (Ep 37)

    09/19/2024

    Transformative Learning and Inclusion with Hajira Shaheen (Ep 37)

    In this episode of True Power, we’re joined by Hajira Shaheen, a passionate learning designer, coach, consultant, and design thinker. The conversation delves into Shaheen's dedication to designing human-centered learning programs while highlighting her commitment to inclusion and amplifying marginalised voices. Shaheen shares her personal experiences, including the challenges of navigating name protocols in Australia, her love of improvisation, and her approach to facilitating truly inclusive and equitable spaces. The discussion also touches on systemic issues contributing to disempowerment and offers practical strategies for leaders seeking to foster more inclusive environments. It’s a compelling conversation about authenticity, identity, and the true meaning of equity in the workplace. Timestamps: 02:23 - Shaheen's Background and Interests 03:21 - Embracing Improv 04:41 - Navigating Name Protocol Challenges 07:33 - Multicultural Inclusion in Australia 08:14 - Empowering Marginalised Voices 16:50 - Facilitation Techniques for Inclusion 20:43 - Staying Authentic and True to Your Identity 42:51 - Final Reflections and Takeaways About the guest:Shaheen is a long-term learning designer, coach, consultant, facilitator and design thinker. Through Ta’leem consulting she works with leaders and teams in designing and delivering learning programs that are truly human centered. She is passionate about inclusion as a way of empowering voices that are traditionally marginalised. And uses a variety of cognitive tools to enable that.  What really fills her cup is using all of her skills to make a difference in the world. She is committed to working with leaders in the social impact environment, leveraging her diverse skill set to upskill teams and align leaders with their purpose. Links mentioned in this episode: Book: Remembering Ourselves Home by Toko-pa Turner   Authentic leadership is tricky business, but you don't have to go it alone. I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good. Learn about my coaching packages here: https://www.self-fidelity.com/coaching

    46 min

About

What if everything you’re searching for is already inside of you? Hi, I’m Cassandra Goodman and I believe that true power comes from staying connected to who we really are, at our core. This is a podcast about what it means to stay true to ourselves and why authentic leadership is such tricky business. You'll hear inspiring, real-life stories from big-hearted leaders. These conversations will empower you to be more yourself in all aspects of your life, so you can activate your true power and make the difference you want to make in the world.

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