VGC Podcast

Christopher Knowles
  • 4.0 (1)
  • VOLLEYBALL
  • UPDATED WEEKLY
VGC Podcast

I help volleyball athletes improve their mentality, navigate life as an athlete, and help them reach their athletic potential. This podcast was designed to expose young players to the knowledge of college athletes in order to excel their growth and reach new heights.

  1. 12/06/2023

    VGC Podcast #032: Big Lesson - More Work = More Results

    In this episode I talk about another big lesson i have learned throughout my career. That big lesson is the increase in work ethic is necessary to reach the next level and how much you put in determines what you get out. Check out the other platforms @volleyballgrowthcoach

    16 min

  2. 11/29/2023

    VGC Podcast #031: How To Get Out Of A Slump, Making Your Step-Close Better

    In this episode we are back with a Q&A episode where I talk about how to get out of a slump or if you feel like you are plateauing and what to do to make your step-close better. Check out the other platforms @volleyballgrowthcoach

    16 min

  3. 11/22/2023

    VGC Podcast #030: Big Lesson - It's All On Me

    In this episode we are starting something new by putting out 'Big Lesson' episodes where I share a major lesson i learned throughout my long career. Today we talk about how every solution to our problem is internal and we can change the direction of our athletic career. Check out our other platforms @volleyballgrowthcoach

    25 min

  4. 11/15/2023

    VGC Podcast #029: Hitting Deeper Shots, Setting Accuracy, and Jumping Form

    In this episode we talk about how to fix your jumping form for more bounce, the keys to hitting deeper cross court shots, and how you can be a more accurate and consistent setter. Check out other platforms @volleyballgrowthcoach

    8 min

  5. 11/08/2023

    VGC Podcast #028: OOS Hitting, Right Handed Opposite, and Back-row Attacks

    In this episode we talk about how to be a better right handed opposite, how to be more effective behind the 3 meter line (10 foot), and how to hit out of system as a right handed opposite. Check out more of our platforms @volleyballgrowthcoach

    6 min

  6. 11/01/2023

    VGC Podcast #027: Snapping Your Wrist, Playing In College, Hitting Out of System

    In this episode we talk about how to snap your wrist mroe when you contact the ball, how to play in college in another country, and hitting out of system balls from the back row. Check out our other platforms @volleyballgrowthcoach

    7 min

  7. 10/26/2023

    VGC Podcast #026: Better Blocking, Hitting Harder, and Doing The Right Approach

    In this episode I cover the 2 ways to hit harder, how to block correctly and be in the right spot, and why you should stick to the approach your doing and not change. Check out our other platforms @volleyballgrowthcoach

    8 min

  8. 10/25/2023

    VGC Podcast #025: Standing Out in Tryouts, Being a Better Lefty, and Reading Powerful Serves

    In this episode I cover how to be better at volleyball as a lefty, how to read if the serve is going to go slow or fast, and how to stand out in your tryouts. Check us out on other platforms: @volleyballgrowthcoach

    10 min
See All (32)

About

I help volleyball athletes improve their mentality, navigate life as an athlete, and help them reach their athletic potential. This podcast was designed to expose young players to the knowledge of college athletes in order to excel their growth and reach new heights.

Information

  • Creator
    Christopher Knowles
  • Years Active
    2K
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Christopher Knowles
  • Show Website
    VGC Podcast

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