Reflections Of A (Slightly) Conscious Being Sandra Lourenço

Send us a Text Message.On this Episode, Sandra talks about conventions. Do they always have a point? Should we just accept them blindly?She shares some examples throughout her life (starting from childhood) when she chose to act differently, provoking different reactions on others. This podcast is also available here in a live-stream format (with video) on Youtube.Support the Show.

Send us a Text Message.On this Episode, Sandra takes us for a walk amongst the woods, while reflecting what makes humans so different from other animals and the insanity of the human mind, that worries so much about everything while destroying its most important and irrepleceable home: planet Earth.This podcast is also available here in a live-stream format (with video) on Youtube.Send your suggestions: mail @ sandralourenco.pt (no spaces)Support the Show.

Send us a Text Message.On this Episode, Sandra talks about Medication & Other Drugs. Is medication really about healing or something else? Is it really that different from other drugs?Sandra invites you to trust your body and to give it a chance. This podcast is also available here in a live-stream format (with video) on Youtube.Send your suggestions: mail @ sandralourenco.pt (no spaces)Support the Show.

Send us a Text Message.On this Episode, Sandra talks about how to handle criticism. Following the approach of the last episode, she splits criticism into destructive and productive, and also in productive and pointless.DOWNLOAD THE INFOGRAPHIC HERE! She also mentions the importance of being open to criticism and practice active listening, while also respecting when we're just not available for it.This podcast is also available here in a live-stream format (with video) on Youtube.Send your sug...

Send us a Text Message.On this Episode, Sandra talks about active criticizing. She splits criticism into destructive and productive, and also in productive and pointless.She also mentions forms of camuflaged criticism, such as judgement and advice.She dwells into the origins of criticism and end up with a word of caution: while we're busy criticizing others, we miss out on the opportunity to live our own lives.This podcast is also available here in a live-stream format (with video) on Youtube...

Send us a Text Message.On this Episode, Sandra talks about reminiscing. She talks about how these themes come to her, her personal experience with reminiscing, lessons she learned along the way, together with a method to help you understand if you are reminiscing too much, using emotions as your guides.This podcast is also available here in a live-stream format (with video) on Youtube.Send your suggestions: mail @ sandralourenco.pt (no spaces)Support the Show.