Presenting Fitn3ss

Lauren Smith

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Presenting Fitn3ss Podcast

Could 3 life moments define you. A Fitness Podcast hosted by Lauren Smith

APR 4

Luka Djukic

Presenting Luka Djukic, live from the UAE Storm games. A footballer, a CrossFit Games athlete and a brother. This dude is re-imagining what it means to make a career out of CrossFit. In this honest chat, he looks back and reflects on how sport has given him the highest highs and the lowest lows.All with his brother as a mentor and support system.Thanks for listening. Follow us on Instagram: @PresentingFitn3ss

42 min
JAN 25

Joshua Al-Chamaa

One fourth of the Fittest Team on Earth 2023, Josh Al-Chamaa has been proving people wrong from the get go. Growing up in Hackney, East London, when gang culture and crime was one of life's easy choices, he could have gone a very different direction. A young life studying dance, he came to a pivotal monument, fuelled by a desire to understand his mixed race identity, and he found himself in a CrossFit gym. The rest wasn't exactly smooth sailing as he worked his way to the upper...

45 min
JAN 25

Victor Hoffer & Steven Fawcett

In the heart of the HWPO camp is the unlikely French English duo of Victor & Ste. Victor Hoffer, the 20 year old gymnastics prodigy from France, has turned his life ambitions from one sport to another, and in a very short amount of time, he has proved himself on the biggest stages. Semi-Finals Test World Records, an Open Test Win, The Rogue Invitational, Dubai Fitness Championships and an invite to be on the Demo Teams at the CrossFit Games. He is one to watch for the future.&nb...

45 min
JAN 25

Alex Gazan & Justin Cotler

The coach and athlete relationship lives on a spectrum, it's as highly personal as it is professional and finding the balance to get the best out of performance is something that comes naturally to Justin and Alex. The 5th Fittest on Earth is as down to earth, smiley and optimistic as they come, Alex has flourished, despite a harrowing childhood under the. guidance of Justin, a former rockstar turned CrossFit coach, who has, himself, experienced moments that could have seen him down a de...

43 min
JAN 14

Caroline Lambray

Coach, Trail blazer, Affiliate Owner, Fiancé, Caroline is a woman carving her journey and with it a path for coaches to follow in the CrossFit space, a former teacher turned LV 4 CrossFit Trainer and now the first female coach to win the CrossFit Games. Her success though, has not been without hard work, sacrifice, changes of direction and failures. What can we learn from Caroline's path?LIVE from the Wodapalooza podcast stage alongside Lauren Smith. Thanks for listening. Follo...

44 min
JAN 12

Chris Hinshaw

The master of Aerobic Capacity shares his story with host Lauren Smith LIVE on the Wodapalooza podcast stage. Chris is one of the top endurance coaches in the world, known internationally for his extensive knowledge and practical experience developing aerobic capacity in athletes.He has coached 35 Crossfit Games Champions, 50+ Crossfit Games Podium Athletes and was a former All American swimmer and world-class professional triathlete himself.Chris’s entire life has been dedicated t...

43 min
JAN 12

Terry Hollands

From Rugby fields to Worlds Strongest Man arena, Terry Hollands journey has provided a number of life lessons along the way. Now honing his craft in body building, Big Tel is rewriting the athletes playbook for those that follow, but what were his choices, the moments, behind his success?Presenting Fitn3ss shows theres more to life journey than what we see on the competition floor, and it could apply to anyone who takes the time to listen. Thanks for listening. Follow us on Instagra...

33 min

7 Episodes

Could 3 life moments define you. A Fitness Podcast hosted by Lauren Smith

Creator

Lauren Smith
Years Active

2K
Episodes

7
Rating

Clean
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Presenting Fitn3ss