Women Disrupting

Yasmin Ariff

Welcome to Women Disrupting, a podcast amplifying the voice of women who are disrupting the status quo to create a more equitable, united and peaceful world. I am your impatient host Yasmin Ariff, impatient for change. I don’t want to have to wait until 2044, to achieve pay parity between men and women. I’m not happy to live in a world where 60% of women are sexually harassed by men or where women's beauty is used to put other women in the shadows. We don’t want young women to be still looking down at the scales for their worth, we want them to be looking within and developing the confidence to be their true selves. I am inviting you to join us for discussions and interviews with people who are creating great change in the world for women through positive disruption. By sharing their story, their struggles and their triumphs I am hoping it will inspire other women to follow in their footsteps and help all listeners, despite their gender, to understand and empathise with the lived experiences of women in the 21st Century. In turn I hope to inspire more women to disrupt a status quo which is no longer serving us. If you would like to find out more about the work I do coaching women you can visit my website here.

  1. Relaxed as Rebellion: Becoming the Relaxed Woman with Chandrika

    05/29/2025

    Relaxed as Rebellion: Becoming the Relaxed Woman with Chandrika

    What if taking a breath was the most radical thing you could do? Chandrika’s story— from state-school kid in Preston to advising the likes of Chanel, Soho House and Sony—shows that calm confidence can be a quiet act of defiance against the odds. A first-generation graduate who speaks three languages, Chandrika sits in the rare 5 percent who rise from her starting point to earn a degree. Yet her greatest insurgency isn’t the résumé; it’s choosing to move through elite rooms relaxed, refusing to shrink or tense up for anyone. In this episode, she explores how “relaxed” becomes a form of rebellion—especially for women expected to hustle, apologise, or over-prove. We dive into: The Relaxed Woman mindset – why ease, presence and boundaries are power tools for people from under-represented backgrounds.Social mobility in action – leading Teach First’s Socio-Economic Affinity Group and coaching creative-industry giants through the Creative Mentor Network to build equitable policies and mentoring systems.Psychotherapy meets boardroom – how Chandrika’s clinical training helps brands foster inclusive environments where everyone can exhale.Mindsets that let you keep the shoulders down while smashing glass ceilings—and how that very poise invites others in.Listen for a fresh take on resilience: not white-knuckling your way forward, but claiming the radical right to relax, succeed and pull more chairs up to the table. Chandrika’s Recommended Reads on social mobility: Inheritocracy: It's Time to Talk About the Bank of Mum and Dad by Eliza FilbyNatives by AkalaPeople Like Us by Hasi Mohamed

    35 min

About

Welcome to Women Disrupting, a podcast amplifying the voice of women who are disrupting the status quo to create a more equitable, united and peaceful world. I am your impatient host Yasmin Ariff, impatient for change. I don’t want to have to wait until 2044, to achieve pay parity between men and women. I’m not happy to live in a world where 60% of women are sexually harassed by men or where women's beauty is used to put other women in the shadows. We don’t want young women to be still looking down at the scales for their worth, we want them to be looking within and developing the confidence to be their true selves. I am inviting you to join us for discussions and interviews with people who are creating great change in the world for women through positive disruption. By sharing their story, their struggles and their triumphs I am hoping it will inspire other women to follow in their footsteps and help all listeners, despite their gender, to understand and empathise with the lived experiences of women in the 21st Century. In turn I hope to inspire more women to disrupt a status quo which is no longer serving us. If you would like to find out more about the work I do coaching women you can visit my website here.