Overwhelmed Hearts

Elisia Morgani
  • 0.0 (0)
  • CHRISTIANITY
Overwhelmed Hearts

A Christ-Centered approach to addressing overwhelm in our health. Overcoming fears related to food, fear of symptoms, & fear of not having control over our environment. Moving from restriction of foods to trusting the body. Changing how the brain is perceiving stressful life situations. Cultivating safety within ourselves through Christ. Addressing the nervous system’s stress response. Identifying negative associations that tempt us into intrusive thoughts. Feel free to email with any questions! theoverwhelmedheart@gmail.com

Episodes

  1. 01/07/2024

    My Testimony- Part I

    It took me a lot of self-control to not edit this. It isn't perfect and there are things I wish I added- of course. This is just a tiny part of my testimony, but it is the part of where I had a full-on regenerative heart change.

    35 min

  2. 12/30/2023

    Powerlessness, Distrust, and Seeking a Savior

    Sometimes we go into a place of powerlessness because we feel somewhat safer doing so, or we are so overwhelmed that we don't know where to start, or don’t know what the correct information is. We spend so much time in indecision and then get paralyzed by all of the back and forth rumination. This all leads us to not trust ourselves, and then we start to seek out a savior, rather than THE Savior.

    23 min

  3. 12/30/2023

    Symptom Suppression: Whack a Mole Game

    Overwhelmed Hearts

    25 min

  4. 12/29/2023

    Diagnosis Based on Symptoms: Island Style Health Care

    Diagnosis based on symptoms instills fear and doubt in our own ability to take steps to heal. Do you over-identify with your diagnosis making you feel powerless over your symptoms?

    23 min

  5. 12/28/2023

    Intro: Symptoms & Homeostasis: Equipping the Body with What it Needs

    Our body is constantly dealing with “life stuff” that we, as fallen human beings, aren’t always well equipped to resolve immediately in the most appropriate way. Learn how your body is expressing symptoms and how to equip it with what it needs in a Christ-centered way.

    21 min
  • 5 Episodes

About

A Christ-Centered approach to addressing overwhelm in our health. Overcoming fears related to food, fear of symptoms, & fear of not having control over our environment. Moving from restriction of foods to trusting the body. Changing how the brain is perceiving stressful life situations. Cultivating safety within ourselves through Christ. Addressing the nervous system’s stress response. Identifying negative associations that tempt us into intrusive thoughts. Feel free to email with any questions! theoverwhelmedheart@gmail.com

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