The Thriving Workplace Podcast

Jason Marshall and Lauren McGee
The Thriving Workplace Podcast

Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, experiences, and success stories, equipping you with practical tools and inspiring ideas to transform your workplace. Ready to cultivate a happier, healthier, and more productive work environment for everyone? Tune in to The Thriving Workplace Podcast, and join the movement to create thriving workplaces! Connect with Us: www.wpwi.org Social Media: Follow us on LinkedIn https://www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram https://www.instagram.com/workplacepwi

  1. 7 HR. AGO

    #33 How to LAND your DREAM ROLE with Career Expert Courtney Muller

    This week, we sit down with Courtney Muller, a certified career and leadership coach with over 15 years of corporate experience in People Operations and Talent Acquisition. Courtney’s mission? To empower corporate professionals to overcome career challenges and become happy, successful, and impactful leaders. In this episode, Courtney shares actionable strategies for: Gaining clarity when feeling stuck in your careerRemoving obstacles preventing career changesNavigating the job search process with confidence to secure fulfilling positionsBuilding leadership skills to excel at every level of your organisation Whether you’re looking to pivot careers, sharpen your leadership skills, or land your dream job, Courtney’s insights will leave you inspired to take action. Key Highlights: How to identify the mental blocks holding you back from career successThe secret to finding career clarity and direction when you're feeling lostPro tips for navigating the hiring process in today’s competitive job marketWhy building leadership skills is essential for long-term career growth This conversation is full of practical advice and mindset shifts that will help you take control of your professional journey! Follow Courtney Muller Instagram: @courtneymullercoaching Facebook: https://www.facebook.com/courtney.muller.92/ LinkedIn: https://www.linkedin.com/in/courtneymullerpcc/ Website: https://www.courtneymuller.com/ Want to know about about Workplace Performance and Wellbeing Institute? Visit Our Website- www.wpwi.org 50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/ Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/ Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram- www.instagram.com/workplacepwi/ Send us an email- admin@wpwi.org

    28 min
  2. #32 How to BREAK the CYCLE of Self Sabotage with Expert Todd Jarratt

    JAN 20

    #32 How to BREAK the CYCLE of Self Sabotage with Expert Todd Jarratt

    In this transformative episode, we’re joined by Todd, a visionary in the fields of mindset, success, identity, and purpose. After being gifted a second chance at life, Todd embarked on a journey to rebuild his life from the ground up. He developed the revolutionary Identity System, a framework that has been described by professional athletes as “un-f**k-up-able.” Todd shares his powerful story of overcoming life’s greatest challenges and how his system has helped hundreds of people, including: Miraculous recoveries, such as helping paraplegics regain movement.Supporting retired athletes to return and win world championships.Guiding start-up entrepreneurs to launch million-dollar companies. In this conversation, we explore: How to uncover your true purpose and align it with meaningful, fulfilling work.The science of identity shifts and how they directly impact success and happiness.How to stop self-sabotaging behaviors and step into your highest potential.Practical tips for creating a life rooted in clarity, intention, and purpose.Todd’s mission to inspire global change through his proven system. This episode is packed with actionable strategies, inspiring stories, and powerful insights to help you step into a life of purpose and fulfillment. Follow Todd Jarratt https://www.instagram.com/toddjarratt/ Want to know about about Workplace Performance and Wellbeing Institute? Visit Our Website- www.wpwi.org 50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/ Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/ Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram- www.instagram.com/workplacepwi/ Send us an email- admin@wpwi.org

    37 min
  3. #31 Overcoming CHALLENGES and Achieving SUCCESS with Lachlan Stuart

    JAN 13

    #31 Overcoming CHALLENGES and Achieving SUCCESS with Lachlan Stuart

    In this powerful episode, we sit down with Lachlan Stuart, a top expert in men’s personal development and the founder of The Man That Can Project and the Strong Men of Value Academy. Lachlan shares his journey of overcoming self-doubt, low self-esteem, and substance use, and how these struggles have shaped his unique coaching philosophy. As a business owner and entrepreneur, Lachlan now dedicates his life to helping others break through their personal challenges and build better, more fulfilling lives. We dive deep into Lachlan's approach to structured planning, goal-setting, and accountability—tools that have helped countless men improve their lives and reach their full potential. He also talks about the upcoming 58-58 World Run Challenge, where he'll attempt to run 58 marathons in 58 days across 58 states to raise $100,000 for the Mental Awareness Foundation. This episode is a reminder that no matter how tough life gets, there is always a way to rise above and transform. Lachlan’s story and insights will inspire you to take control of your life and become the man you were meant to be. Key Takeaways: Lachlan’s personal transformation and how he turned past struggles into a coaching philosophy.Practical advice for overcoming self-doubt and building self-confidence.The importance of structured planning, goal-setting, and accountability in personal development.Insights into Lachlan's upcoming 58-58 World Run Challenge and its purpose in raising awareness for mental health.How every man can rise above their struggles and create a meaningful life. Follow Lachlan Website: https://www.themanthatcanproject.com/ Instagram: @lachlanstuart_ Facebook: The Man That Can Project Donate to Lachlan's 58-58 World Run Challenge: Link: https://www.mentalawarenessfoundation.org/58-2-58 Listen Now: Tune in to hear how Lachlan’s transformative journey can inspire you to rise above your own challenges and achieve the life you’ve always wanted. Want to know about about Workplace Performance and Wellbeing Institute? Visit Our Website- www.wpwi.org 50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/ Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/ Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram- www.instagram.com/workplacepwi/ Send us an email- admin@wpwi.org

    40 min
  4. 12/16/2024

    #30 Building a HEALTHIER WORKPLACE with Jason Laidley and Justin Samuel

    In this inspiring episode, we are joined by the three passionate founders of a groundbreaking company that is revolutionising wellbeing in the workplace. Their journey began with a simple series of stretches in a typical office environment, initiated by one of the founders who was battling fatigue and soreness from sitting for long periods. What started as an afternoon routine quickly gained momentum, spreading throughout the company and eventually becoming a scheduled activity that other organisations were eager to adopt. Today, the founders are on a mission to empower people to prioritise their mental and physical health at work by making wellbeing accessible, convenient, and fun. They believe that wellbeing is not just a personal responsibility but a societal one, and they are committed to fostering a culture where health is front and centre in the workplace. In this episode, we discuss: The origin story of the company and how a small stretching routine became a workplace-wide movement.The importance of mental and physical health in the workplace and why it’s essential for both personal well-being and organisational success.How the founders envision wellbeing as a societal responsibility, not just an individual concern, and how they are working to create a community around this mission.The practical steps they are taking to make workplace wellbeing more accessible and sustainable.The impact their platform has had on companies so far and how they are transforming workplace cultures. Want to learn more about Shakewell Work? https://www.linkedin.com/company/shakewell/ https://www.instagram.com/shakewell_work/ Co-founders of Shakewell Work Jason Laidley - https://www.linkedin.com/in/jasonlaidley/ Justin Samuel - https://www.linkedin.com/in/jjrsamuel/ Jason Fixon - https://www.linkedin.com/in/jason-f-5a7baa130/  Want to know about about Workplace Performance and Wellbeing Institute? Visit Our Website- www.wpwi.org 50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/ Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/ Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram- www.instagram.com/workplacepwi/ Send us an email- admin@wpwi.org

    30 min
  5. 12/09/2024

    #29 TRANSFORM Your HEALTH with ZERO DOLLARS with corrective exercise practitioner Scott McGee

    In this episode, we’re joined by Scott McGee, a corrective exercise practitioner and expert in health and wellness. Scott has dedicated his career to helping people reduce pain, improve mobility, and achieve vitality through sustainable practices. With a Bachelor of Exercise Science and advanced training under Paul Chek, Scott brings a wealth of knowledge and unique insights to the table. Together, we dive into: How to start improving your health and wellbeing without spending a cent.The foundational shifts you can make today that will have the biggest impact on your overall health.The things Scott does differently with his clients that most health practitioners overlook.The importance of movement, mindset, and simple daily habits to reduce pain and improve your quality of life.Scott’s approach to creating long-lasting mobility and function through corrective exercise. Whether you’re struggling with chronic pain or just want to feel better in your body, Scott’s practical and empowering advice will inspire you to take the first steps toward your best health—starting now. Don’t miss this value-packed episode full of actionable tips and expert wisdom. Want to learn more about Scott McGee? https://www.instagram.com/horizonsofhealth/ https://horizonsofhealth.com.au/ https://www.facebook.com/groups/654964102736955/ Want to know about about Workplace Performance and Wellbeing Institute? Visit Our Website- www.wpwi.org 50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/ Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/ Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram- www.instagram.com/workplacepwi/ Send us an email- admin@wpwi.org

    32 min
  6. 12/02/2024

    #28 Tackling the WORLD'S BIGGEST EPIDEMIC with Tony Punzo and Maggie Tilley

    In this episode, we dive deep into the "biggest pandemic" the world is currently facing—loneliness—with two inspiring changemakers, Tony Punzo and Maggie Tilley. Together, they have founded the Better Together Movement, a powerful initiative focused on fostering connection, belonging, and support to create the happiest and healthiest community on the planet. In this heartfelt conversation, Tony and Maggie discuss: Why loneliness is the most significant challenge of our generation and how it affects mental health, productivity, and relationships.How the Better Together Movement aims to inspire and impact over 20,000 lives by fostering genuine human connection.Their personal journeys of transformation, including Tony's pivot from a high-pressure work environment and Maggie's mission to empower women globally.Practical steps you can take to overcome loneliness and build meaningful connections in your personal and professional life.How embracing community can unlock happiness, health, and resilience. This episode will inspire you to rethink the power of connection and show you how small changes in your relationships can have a massive ripple effect on your wellbeing and the world around you. Want to learn more Tony Punzo, Maggie Tilley and the Better Together Movement? Better Together Movement https://thebettertogethermovement.co/ https://www.instagram.com/thebettertogethermovement/ https://www.threads.net/@thebettertogethermovement https://www.facebook.com/groups/bettertogetherproject/ Tony Punzo https://www.instagram.com/tonypunzoooo/ Maggie Tilley https://www.instagram.com/maggietilley/ https://www.facebook.com/maggietilley.99 https://www.tiktok.com/@maggietilley1 Want to know about about Workplace Performance and Wellbeing Institute? Visit Our Website- www.wpwi.org 50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/ Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/ Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram- www.instagram.com/workplacepwi/ Send us an email- admin@wpwi.org

    38 min
  7. 11/25/2024

    #27 How to LEVEL up in BUSINESS and MINDSET with outsourcing expert, Taylor Victoria

    In this episode, we sat down with the inspiring Taylor Victoria, a successful entrepreneur and founder of Level Up Outsourcing, a 7-figure outsourcing agency that has scaled to over 90 staff members in the Philippines in just 3.5 years. Taylor's journey into the business world began at the age of 22, and she has since become an unstoppable force, winning multiple business awards along the way. Taylor shares her personal development story and how she transformed her mindset to build a thriving agency from the ground up. We dive into topics like: Outsourcing Essentials: How to effectively delegate tasks to free up your time and focus on scaling your business.Empowering Global Talent: Taylor’s insights into how businesses can benefit from tapping into skilled experts abroad, particularly in the Philippines.Wellbeing & Work-Life Balance: Tips for entrepreneurs on managing stress, maintaining a healthy work-life balance, and prioritizing personal wellness while growing a business.Breaking Limiting Beliefs: The importance of shifting your mindset and breaking free from the beliefs that hold you back from living your dream life. If you’re an entrepreneur looking to level up your business and mindset, this episode is for you! Tune in for actionable tips, inspiring stories, and a fresh perspective on creating the life and business you’ve always dreamed of. Level Up Outsourcing https://www.youtube.com/channel/UC_t_8-ADis9ilAzsSn7cSXg https://www.tiktok.com/@levelup_outsourcing?lang=en https://www.instagram.com/levelup_outsourcing/reels/ https://www.facebook.com/LevelUpOutsourcing/ https://www.linkedin.com/company/level-up-outsourcing/?originalSubdomain=au Taylor Victoria https://www.instagram.com/taylor.victoriaa/?hl=en https://www.tiktok.com/@taylor.victoriaa?_t=8fJLU8ICNKE&_r=1 https://www.youtube.com/channel/UCg4VFM4P1kTTb3GcbIi50xw https://www.linkedin.com/in/taylor-victoriaa/ Want to know about about Workplace Performance and Wellbeing Institute? Visit Our Website- www.wpwi.org 50% off our Workplace and School Audits, use the code PODCAST at checkout- https://wpwi.thrivecart.com/audit/ Join the Thriving Workplace Facebook Group- www.facebook.com/groups/thethrivingworkplace/ Follow us on LinkedIn- www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram- a...

    38 min

About

Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, experiences, and success stories, equipping you with practical tools and inspiring ideas to transform your workplace. Ready to cultivate a happier, healthier, and more productive work environment for everyone? Tune in to The Thriving Workplace Podcast, and join the movement to create thriving workplaces! Connect with Us: www.wpwi.org Social Media: Follow us on LinkedIn https://www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram https://www.instagram.com/workplacepwi

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