The Thriving Workplace Podcast

Jason Marshall and Lauren McGee

Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, experiences, and success stories, equipping you with practical tools and inspiring ideas to transform your workplace. Ready to cultivate a happier, healthier, and more productive work environment for everyone? Tune in to The Thriving Workplace Podcast, and join the movement to create thriving workplaces! Connect with Us: www.wpwi.org Social Media: Follow us on LinkedIn https://www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram https://www.instagram.com/workplacepwi

  1. #99 Stop Rushing, Start Restoring: MARK HODGSON on TRAVEL Done Right

    May 25

    #99 Stop Rushing, Start Restoring: MARK HODGSON on TRAVEL Done Right

    In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intention in retreats and corporate experiences, offering practical advice for leaders to enhance team dynamics and annual leave experiences. Mark's journey into the travel industry and the role of travel advisors in creating meaningful experiences are also explored, culminating in advice for listeners on understanding their travel needs versus wants. Follow Mark Hodgson LinkedIn - Mark Hodgson Instagram - @mindandbodytravel Facebook - Mind and Body Travel Website - mindandbodytravel.com Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.

    31 min
  2. #95 The Unorthodox Business Edge with CLAUDIA COMPTON: Psychic Foresight, Intuition and Leadership

    Apr 27

    #95 The Unorthodox Business Edge with CLAUDIA COMPTON: Psychic Foresight, Intuition and Leadership

    In this episode, Claudia Compton breaks down what psychic business consulting actually looks like in practice, why so many high performers are overcomplicating the things that matter most, and how intuition, when you learn to trust it, becomes one of the most powerful leadership tools available. If you're curious, open-minded, or just stuck in a way you can't quite name, this one might give you a different lens to look through: What psychic business consulting is and how it works in practiceWhy Claudia believes intuition is the gateway to confidence and self-leadershipThe most common block she sees in high performers and business ownersHow she scaled to six figures in under nine months without a revenue goal in sightWhy hobbies might be the most underrated business tool you haveWhat it means to stop overcomplicating and start deciding Follow Claudia Compton Instagram - Claudia Compton Instagram - Chanelled Creatives Website - Chanelled Creatives Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.

    28 min
  3. #93 Mastering Energy at Work with JAY POTTENGER: Perform Without Burning Out

    Apr 13

    #93 Mastering Energy at Work with JAY POTTENGER: Perform Without Burning Out

    In this episode of the Thriving Workplace podcast, Jay Pottenger discusses the intersection of neuroscience, emotional intelligence, and leadership in enhancing workplace performance and energy management. He emphasizes the importance of understanding personal energy rhythms, the impact of caffeine and technology on cognitive energy, and the necessity for leaders to model well-being practices. Jay shares practical strategies for improving productivity, setting boundaries with technology, and redesigning meetings to foster a more effective work environment. His personal journey into neuroscience and mental health adds depth to the conversation, highlighting the importance of self-care for leaders and HR managers. Follow Jay Pottenger LinkedIn - Jay Pottenger Website - eqminds.com Mentioned in this episode: The National Workplace Wellbeing Conference 2026 Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.

    37 min

About

Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, experiences, and success stories, equipping you with practical tools and inspiring ideas to transform your workplace. Ready to cultivate a happier, healthier, and more productive work environment for everyone? Tune in to The Thriving Workplace Podcast, and join the movement to create thriving workplaces! Connect with Us: www.wpwi.org Social Media: Follow us on LinkedIn https://www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram https://www.instagram.com/workplacepwi