Confident as F*ck Alicia Lechuga

I am so excited to be joining you all today on my last day of 75 Hard! It’s been quite the journey and I can’t wait to reflect on it with all of you. I also want to touch on boundaries today and how to keep your boundaries when you are faced with resistance. There’s so much great information to cover today, so sit back and relax! 
 
Weekly Fav: Lately I’ve been loving wearing less makeup and just under-painting. I love how much lighter my makeup feels when I wear less foundation and this makeup is perfect for summer! Wearing less is just the vibe. 
 
Highlights of this episode: 
 
Reviewing my goals for 75 Hard and reflecting on how they each went
 
Why do I put so much “weight” on not losing weight? 
 
The people that care about you will respect and understand your boundaries
 
What to do when people don’t respect your boundaries
 
Thank you all so much for listening and supporting me through 75 Hard! Make sure to stay tuned to see my next journey. 
 
PRODUCTS / RESOURCES:
 
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx 
Rene’s Reads - https://tinyurl.com/378mruwd
 
Instagram : @confidentafpodcast @theconfidencequeen__
 
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
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I’m so excited to be joining you all today, to be diving into 75 Hard and how I’m feeling about how it’s going, as well as my plans for after 75 Hard. While 75 Hard has had so many benefits and has helped my mental toughness, I’ve also found a few areas that aren’t working as well and I’d love to adjust them. Sometimes it can be easy to let your basics slip when you're trying to do harder things. It’s important to acknowledge when that happens and adjust to do better.
 
Weekly Fav: Lately my biggest obsession has been adding coconut cream to sodas to make dirty sodas. It’s so good and it’s a great sweet treat! 
 
Confidence Corner: Recently I had a realization that while I’ve been doing 75 Hard I’ve just been checking boxes and working through the vagueness of it all. It’s been making me feel so much more confident to go back to focusing on my basics and getting clear on what I need to be doing. 
 
Highlights of this episode: 
 
What adjustments I’m going to be making to 75 Hard to better adapt it to me and let it build my confidence 
 
What are you doing today that is getting you to something better in the next 20-30 days? 
 
Improving my mindset, especially around drinking, so that I am able to do better at accomplishing my goals 
 
We are feeling the need to take the edge off because we aren’t looking in the mirror and seeing what we actually need. 
 
PRODUCTS / RESOURCES:
 
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx 
Rene’s Reads - https://tinyurl.com/378mruwd
 
Instagram : @confidentafpodcast @theconfidencequeen__
 
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
 
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f 
 

Hi, everyone! Thank you for joining me for today’s solo episode to discuss confidence and self love. Oftentimes we can find ourselves attaching our self worth to different things in our lives, and that is not the proper way to love yourself. We need to find a way to be proud of and love ourselves without any buts. 
 
Weekly Fav: Something that I have been loving this week is studying Stoicism. I’m in a place currently where I need to stop getting in my own way and stoicism is really helping me focus on what I can control.
 
75 Hard Update: Currently, I am on day 60, but I just got back from a vacation where there were lots of opportunities to drink. At first, I was viewing my inability to drink as a restriction, but I learned to change my mindset to be more motivating. I am choosing not to drink, not being forced to not drink. 
 
Highlights of this episode: 
 
What am I going to do after I finish 75 Hard? 
 
Self love and how do we love ourselves without attaching it to different things in our lives?
  
I’m so proud of myself, but… 
 
What morality do you place on yourself and what do you associate those things with?
 
PRODUCTS / RESOURCES:
 
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx 
Rene’s Reads - https://tinyurl.com/378mruwd
 
Instagram : @confidentafpodcast @theconfidencequeen__
 
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Welcome back to the podcast! I’m finally back after a bit of a hiatus, but I’m so excited to be chatting with all of you again! Today we’re having another solo and super-casual episode just to catch you up on what I’ve been doing, as well as what I’ve learned about myself since the last episode. 
 
Highlights of this episode: 
 
Lately I’ve been cleaning up the backend of Lechuga Trucking, and while parts of it have been therapeutic, most of the process has been holding me hostage and causing me a lot of stress. 
 
We can’t let something take over our mental state. 
 
We shouldn’t be living in the “what ifs” of life. We need to be doing our best to live in the now. 
 
We can choose our hard. Do we want the hard of taking the next step, or do we want to always be living in the stress? 
 
Progress Update! It’s day 52 of 75 Hard   
 
PRODUCTS / RESOURCES:
 
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx 
Rene’s Reads - https://tinyurl.com/378mruwd
 
Instagram : @confidentafpodcast @theconfidencequeen__
 
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Gearing up for a Networking Event for Lechuga Trucking and entering the corporate space with Rene and building a social media presence.
 
Progress Update! It’s day 25 of 75 Hard 
 
Weekly Fave : Rewatching Gilmore Girls 
 
Currently reading : A Holistic Guide to Pregnancy and Childbirth: Magical Beings, Enchanted Lives by Deepak Chopra, David Simon M.D., and Vicki Abrams 
 
What should my goal be after 75 hard?
 
How do we work toward caring less what other people think of us? 
 
How confidence is a factor of caring about our own opinion of ourselves
 
Protecting our mental health as we make decisions about doing things to please and fit in with other people
 
PRODUCTS / RESOURCES:
 
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx 
Rene’s Reads - https://tinyurl.com/378mruwd
 
Instagram : @confidentafpodcast @theconfidencequeen__
 
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
 
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Since I’ve started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when I’m not drinking. However, there are also parts that make me quite nervous. While it’s easy to stay motivated now with 75 Hard, will I be able to stay motivated without it? In today’s episode we are diving into how we can find motivation and remind ourselves that we can do hard things. Thanks for tuning in! 
 
Life updates and highlights from this episode : 
 
Lately I’ve been really trying to embrace the slick-back hair, clean-girl aesthetic. This  attempt has only been exacerbated by my recent incident where I cut my finger, and am no longer able to wash my hair for a few days. We’re making it work, though, and I’ve even added bows to really tie my hair together. 
 
I recently bought Rene and myself an Oura ring and it’s been super cool to see what it’s told me so far about myself! If you have an Oura ring, let me know your thoughts on it! 
 
We just had Jaden as a guest this last month on Baddie Girls Club and it was all about alignment. She was a super great guest and if you want to hear more amazing guests speak, make sure to join Baddie Girls Club! 
 
Books I mention: 
Becoming Supernatural by Joe Dispenza: https://www.amazon.com/s?k=become+supernatural+joe+dispenza&hvadid=557453739537&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=8527525125243497759&hvtargid=kwd-867003231006&hydadcr=15310_13496729&tag=googhydr-20&ref=pd_sl_2sapizjzqa_e  
 
PRODUCTS / RESOURCES:
 
Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public
Podcast Favs - https://a.co/eHr96Dx 
Rene’s Reads - https://tinyurl.com/378mruwd
 
Instagram : @confidentafpodcast @theconfidencequeen__
 
Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal
Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f