Discussing Post Surgery Rehab + Return to Throwing Program with Harmless

Welcome back to the Pod! In the 2nd Episode of Season 9 on The Robby Row Show Baseball Podcast I sit down with Harmless AKA Chris Harms to take a deep dive into his rehab process after undergoing a Tommy John Brace and Repair surgery.

I had the privilege of overseeing his throwing protocols coming back from the surgery as well as a bit of his training. And to say it was a super dope experience for me personally would be an understatement. Really proud of the kid for the continuous effort he put in day in n day out! And now we’re starting to see all that work behind the curtain pay off.

I’ll throw links down below of some content throughout the journey as well as links we touched on during the episode.. just note that the plantar fasciitis segment we shot at ATP is still being edited so check in on my YouTube Channel to see if it’s been posted at the time of you listening to this episode.

Special shoutouts to Dr. Heenan and the entire Advanced Therapy Performance team for playing a huge role in Harmless training protocols post surgery! You can click HERE to learn more about the 90mph Formula Remote Programming as well as a discount option that can save you $50


HARMLESS REHAB CONTENT LINKS

• Harmless IG Post of Rehab Throwing Montage
• Harmless 1st Day Back Throwing Post Elbow Surgery
• A Typical Day in The Training Lab
• Catching Harmless 1st Bullpen Post Surgery
• Coaching Harmless Thru Drive Leg Slope Blends
• Harmless Catch Play Edits Are Back
• Throwing with Harmless at ATP Facility
• Last Bullpen For Harmless Before Leaving to Puerto Rico
• Harmless Most Impressive Bullpen in Puerto Rico