HH #669 Untangle Your Emotions with Jennie Allen

Happy Friday friends! This week has been filled with so much fun! Monday was my birthday and yesterday The Happy Hour turned TEN YEARS OLD! Amazing! We’re celebrating all month long and one of the best ways you can celebrate with us is to pick up a copy of Why Can’t I Get It Together and join our book club! 

Today on the show Jennie Allen and I are celebrating the release of both of our latest books, Untangle Your Emotions and Why Can’t I Get It Together! You’ll hear Jennie emphasize the importance of untangling and understanding emotions. She challenges us to share our emotions with our community and is transparent in how this practice has transformed her own life!  I believe in the words of both of these books so much and trust this conversation will be a huge encouragement to you.

Thanks for listening and sharing with a friend!

SHOW LINKS: 

-Connect with Jamie

-Join Jamie’s Book Club

-Why Can’t I Get It Together?

-Untangle Your Emotions

-How Are Emotions Made