Managing the Mental Load of Motherhood and Raising Neurodivergent Children, with Amy Schamberg

Hello and welcome back to Rad Mom Radio!

This week my guest is Amy Schamberg. Amy is a mental health and holistic wellness expert with more than 13 years of experience. She is the owner of Amy Schamberg Wellness as well as a Licensed School Psychologist, Functional Medicine Certified Health Coach, National Board Certified Health & Wellness Coach, Trainer and Speaker. She is passionate about helping high-achieving professional women beat burnout, redefine self-care, and get time back for themselves- without the guilt.