13 episódios

This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. 
Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. 
No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.
Parenting & You with Dr. Shefali is produced by Maia Wisdom.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Parenting & You With Dr. Shefali Starglow Media

    • Crianças e família

Ouvir em Apple Podcasts
Requer uma assinatura e o macOS 11.4 ou superior

This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. 
Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. 
No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.
Parenting & You with Dr. Shefali is produced by Maia Wisdom.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Ouvir em Apple Podcasts
Requer uma assinatura e o macOS 11.4 ou superior

    How Perfectionism Harms Our Children

    How Perfectionism Harms Our Children

    Most parents aim for the highest standards when raising children. This triggers anxiety and stress that harms both them and their children. In this episode Dr. Shefali helps two parents discover how striving for perfectionism may actually create the opposite effect and what they can do about it.
    If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 49 min
    The Secret to Happier Kids

    The Secret to Happier Kids

    In our quest for happiness, we parents often micro-manage our kids’ moods and emotions. This leads them to feel stifled and pressured to control their feelings. The end result is a whole lot of misery and frustration. In this episode, Dr. Shefali helps us reframe our quest for happiness. This plot change will change your parenting forever.

    If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 41 min
    When Guilt Destroys Our Sanity

    When Guilt Destroys Our Sanity

    Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it.

    If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    Escape the Comparison Trap

    Escape the Comparison Trap

    It is easy to compare ourselves to other parents and feel insecure that we are not doing a good enough job. When we do this, we often feel unworthy and our kids pick up on this. In this episode, Dr. Shefali dives deep into “the comparison trap” and helps two mothers find their way back to worth and empowerment.
    If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 38 min
    How Much Control Should I Have Over My Kids?

    How Much Control Should I Have Over My Kids?

    There is a fine line between permissiveness and over-control and few parents get it right. Some parents fall too far one way or the other. In this week’s episode, Dr. Shefali helps parents find the right balance between giving their children freedom and healthy boundaries.
    If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min
    How our Anxieties Harm our Children

    How our Anxieties Harm our Children

    Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. Shefali helps two mothers discover how their own patterns are getting in the way of connecting to their kids. 
    If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 47 min

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