Remix Fitness

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FITNESS

Join Mary Cate and Tricia, co-founders and co-owners of Remix Fitness, as they discuss the latest trends and tips in the fitness world.

11/06/2022

The Importance of Variety in Your Workout with Katie

Tricia interviews manager and instructor Katie about the changes she's seen since joining the Remix team and the importance of variety in your workout.

7 min
02/06/2022

How to Maintain Your Endurance this Summer

Join Mary Cate & Tricia as they discuss how to deal with your changing schedule this summer and how to maintain your endurance throughout this new season.

9 min
19/05/2022

How to Make Time to Workout (from the Remix Archives)

We dove into the Remix archives for this episode with Mary Cate & Tricia all about how to make time to workout. Get tips on how to manage your time so you can actually get your workout done so you can achieve your goals.

30 min
10/05/2022

How to Stay Active at Any Age

Learn how to stay active at any age with some tips, including strength training, balance, flexibility and more!
03/05/2022

How to Convince Your Friends or Yourself to Take that First Step

Mary Cate & Tricia join for their first of a new series of mindset tips that they will be rolling out this May. This week they are talking about how to convince your friends or even yourself on how to take that first step.

12 min
26/04/2022

How to Get the Remix Method to Work for You

During the final week of the Remix Reset, Mary Cate & Tricia dive into how Remix can help you achieve your goals.

25 min
19/04/2022

Why Restarting Your Workout Routine Doesn’t Have to be Scary

Want to get back into your workout routine, but nervous to start? We've got tips for you to jump back! Mary Cate and Tricia discuss how to get back into your workout routine during week 3 of the Remix Reset.

16 min
13/04/2022

How to Realign Your Mindset for Success

On this episode, Tricia and Mary Cate dive into week 2 of their Remix Reset and talk about how to achieve the right mindset for achieving your goals.

22 min

Ver tudo (25)

Join Mary Cate and Tricia, co-founders and co-owners of Remix Fitness, as they discuss the latest trends and tips in the fitness world.

Autoria

Remix Fitness
Anos em atividade

2020 - 2022
Episódios

25
Classificação

Para todos
Site do programa

Remix Fitness

Remix Fitness

The Importance of Variety in Your Workout with Katie

How to Maintain Your Endurance this Summer

How to Make Time to Workout (from the Remix Archives)

How to Stay Active at Any Age

How to Convince Your Friends or Yourself to Take that First Step

How to Get the Remix Method to Work for You

Why Restarting Your Workout Routine Doesn’t Have to be Scary

How to Realign Your Mindset for Success

Sobre

Informação

Remix Fitness

Episódios

The Importance of Variety in Your Workout with Katie

How to Maintain Your Endurance this Summer

How to Make Time to Workout (from the Remix Archives)

How to Stay Active at Any Age

How to Convince Your Friends or Yourself to Take that First Step

How to Get the Remix Method to Work for You

Why Restarting Your Workout Routine Doesn’t Have to be Scary

How to Realign Your Mindset for Success

Sobre

Informação