Sounds of SAND

Science and Nonduality
Sounds of SAND

Sounds of SAND invites listeners into a contemplative journey through the infinite cycles of existence - from its raw beauty to its deepest mysteries, from its intricate complexity to its profound wonder. Through intimate conversations, thought-provoking interviews, poetic readings, and carefully curated music, we weave together ancient wisdom with lived experience, creating a tapestry of sound that honors the great questions of being

  1. #117 Minds Under Siege: Gabor Maté, Naomi Klein & Cecilie Surasky

    -6 DIAS

    #117 Minds Under Siege: Gabor Maté, Naomi Klein & Cecilie Surasky

    In this SAND Community Gathering (January 2025), journalist Naomi Klein and trauma expert Dr. Gabor Maté explored the complex intersection of collective trauma, political power, and memory in a discussion moderated by Cecilie Surasky. Drawing from Naomi’s recent analysis of how trauma has been weaponized in current conflicts, and Gabor’s deep understanding of trauma’s psychological impacts, their conversation examined how media narratives and political rhetoric weaponize fear and trauma to gain public support for military and political crimes. The discussion addressed the troubling speed at which the Oct 7 Jewish trauma is now converted into a spectacle through virtual reality experiences, museum exhibitions, and immersive memorials, while questioning who gets to control these narratives and to what end. Together, they explored alternatives for remembering that might lead toward healing rather than perpetuating cycles of violence.   We hear from several Community Gathering audience members with their questions in the second half of the episode.   Gabor Maté, M.D. is a specialist on trauma, addiction, stress and childhood development. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country’s highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. Gabor is also the creator of a psychotherapeutic approach, Compassionate Inquiry, now studied by thousands of therapists, physicians, counselors, and others in over 80 countries. Naomi Klein is an award-winning journalist and New York Times bestselling author. She is a columnist with The Guardian. In 2018 she was named the inaugural Gloria Steinem Endowed Chair at Rutgers University and is now Honorary Professor of Media and Climate at Rutgers. In September 2021 she joined the University of British Columbia as UBC Professor of Climate Justice (tenured) and co-director of the Centre for Climate Justice. Cecilie Surasky is the Director of Communications and Narrative at the Othering & Belonging Institute (OBI), where she leads an incredible team focused on integrating strategic communications and narrative strategies. With a background in Religious Studies and Semiotics, Cecilie views all narratives as sacred, and believes that leaders, for better or worse, often serve as modern-day high priests. As former deputy director of Jewish Voice for Peace (JVP) she led impactful campaigns aimed at building a co-liberation movement and garnering support for Palestinian human rights. Topics 00:00 Introduction and Welcome 00:45 Panel Introduction and Moderator 01:31 Exploring Trauma and Its Impact 02:44 Weaponizing Trauma in Conflict 06:14 Historical Context and Jewish Identity 10:54 Challenging Narratives and Identities 15:09 The Role of Trauma in Shaping Perspectives 30:35 The Impact of Trauma on Palestinians 32:17 Structures of Deliberate Traumatization 37:48 Healing and Moving Forward 41:50 Debunking Historical Myths 42:12 Instrumentalization of Trauma 43:24 Hollywood's Role in Shaping Trauma Narratives 46:30 Economic and Political Motives Behind the Holocaust 48:27 Comparing Historical and Modern Genocides 49:59 Imagining a State Focused on Healing Trauma 51:00 Reclaiming and Reinterpreting History 58:29 The Role of Compassion in Addressing Trauma 01:05:44 Palestinian Perspectives on Healing and Storytelling 01:13:21 Concluding Thoughts and Future Conversations Resources Naomi Klein’s Website Gabor Maté’s Website Other and Belonging Institute Jewish Voices for Peace Naomi Klein’s Article on Israel Weaponizing Trauma: “How Israel has made trauma a weapon of war” (The Guardian) Doppelganger: A Trip into the Mirror World by Naomi Klein The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté  Watch SAND’s Where Olive Trees Weep  Purchase SAND’s full 23-video series Conversations on Palestine Watch SAND’s The Wisdom of Trauma  Learn more about the SAND Community Gatherings  Support the mission of SAND and the production of this podcast by becoming a SAND Member

    1 h 22 min
  2. #116  Echoes of Resilience: Rawan Roshni

    23/01

    #116  Echoes of Resilience: Rawan Roshni

    Rawan Roshni is in conversation to discuss the recent ceasefire announcement affecting Palestine and offers a poignant and emotional reflection on the situation. She shares stories from her displaced Palestinian heritage, detailing her family's survival and the ongoing trauma faced by Palestinians. We explore the healing modalities of sound, music, and the human voice and listen to two of her newest live pieces of music and poetry, “Al-Tuyoor: Messages from the Birds” and “Prophecy of Remembrance”. Rawan Roshni is a Palestinian/Balkan, Global Citizen, Arab Woman, based in Jordan. She uses her voice as an Artivist through her singing/songwriting and facilitation of brave spaces focusing her work in the SWANA region. She has co-founded multiple interfaith and world music projects and most recently has been touring her solo tri-lingual live-looping Music & Poetry performance Al-Tuyoor: Messages from the Birds for 2 years across 7 countries and counting! Her facilitation work over the past decade has ranged from issues such as conflict transformation, collective liberation, catalyzing community, emotional processing tools, conscious relating, consent and more! She fuses Sound, Movement and Intuitive Rituals as tools in her work, bringing elements such as group singing, sound work through vocalization, whirling dance, and intentional nature-based practices. Topics: 00:00 Introduction and Welcome 00:29 Emotional Reactions to Ceasefire 01:38 Mixed Feelings and Skepticism 04:01 Personal Connection to Palestine 05:17 Family History and Displacement 09:21 Art and Music as Healing 11:43 The Power of the Human Voice 12:38 Artivism and Activism 19:20 “Prophecy of Rememberance” (song) 38:07 Birds as Messengers 57:50 Future Projects and Closing Remarks Resources: Website Instagram Nada Bramha Aboriginal Song Lines “Conference of the Birds” by Manṭiq-uṭ-Ṭayr Sacred Activism Course at Tamera Sacred Activism Course in Montenegro Support the mission of SAND and the production of this podcast by becoming a SAND Member

    1 h 4 min
  3. #115 Remembering Nature’s Ways: Darcia Narvaez

    16/01

    #115 Remembering Nature’s Ways: Darcia Narvaez

    In this live SAND Community Gathering (January 2025), SAND co-founders Maurizio and Zaya Benazzo welcome Darcia Narvaez, professor emeritus of psychology at the University of Notre Dame, to discuss her interdisciplinary research on evolved morality, child development, and human flourishing. Narvaez shares insights from her book, The Evolved Nest, and explores the impact of modern parenting practices, the benefits of communal child-rearing, and the neurological and emotional development of children. The discussion also holds space for the importance of nature immersion, indigenous practices, and the detrimental effects of trauma on development. The episode concludes with practical tips for parents and communities to foster a nurturing environment based on centuries-old wisdom. Topics 00:00 Introduction and Welcome 00:46 Guest Introduction: Darcia Narvaez 02:14 Darcia's Journey and Early Influences 05:32 The Concept of the Evolved Nest 08:34 Modern Birth Practices and Their Impact 14:08 Parenting and Child Development in Indigenous Communities 16:36 The Role of Community in Child Rearing 19:52 Education and Learning: Western vs. Indigenous Approaches 27:54 The Impact of Trauma in Modern and Natural Worlds 28:42 The Impact of Early Trauma on Male Elephants 29:04 Developmental Needs of Young Males 29:52 The Role of Older Males in Elephant Social Structure 30:43 Human Development and Mentorship 31:16 The Importance of Multi-Aged Groups 32:01 Rites of Passage and Ceremonial Transitions 33:03 Vertical and Horizontal Connectedness 34:10 The Influence of Christianity and Patriarchy 35:08 Creation Spirituality and Indigenous Worldview 36:05 The Evolved Nest and Modern Parenting 37:15 The Role of Community in Child Development 39:39 The Importance of Nature and Healing Practices 46:17 Learning from Octopus Intelligence 48:04 Restoring the Kinship Worldview 51:05 Conclusion and Call to Action Resources The Evolved Nest (website) The Evolved Nest: Nature's Way of Raising Children and Creating Connected Communities (book) Support the mission of SAND and the production of this podcast by becoming a SAND Member

    55 min
  4. #114 On Grief, Belonging & Intimacy: David Whyte & Gayle Karen Young

    9/01

    #114 On Grief, Belonging & Intimacy: David Whyte & Gayle Karen Young

    Recorded live at a SAND Community Gathering (December 2024) hosted by Zaya and Maurizio Benazzo. In this intimate conversation with poet and philosopher David Whyte and his wife, cultural architect Gayle Karen Young, explore the tender territories of grief, belonging and rest. Drawing from David’s new book Consolations II, this unique dialogue offers a glimpse into how two lives intertwine in both understanding and living these essential human experiences and how loss and heartbreak can become doorways to deeper belonging. The conversation weaves together poetry, contemplative wisdom, and the authentic experience of two people who have walked the path of partnership through its many thresholds. It offers both practical insight and spiritual nourishment for anyone seeking to understand how we grow through love’s many faces—from its first tender beginnings to its most profound depths of kinship. David Whyte, raised between his Irish mother’s imaginative influence and his father’s Yorkshire landscapes, now calls the Pacific Northwest home. He is the author of twelve books of poetry and five books of prose, holding a degree in Marine Zoology and bringing rich experience from his years as a naturalist guide in the Galapagos Islands and leader of expeditions in the Andes, Amazon, and Himalaya. Gayle Karen Young is a cultural architect and catalyst for human and organizational development who believes the world needs leaders who are “able for” what lies ahead. With over two decades in leadership development, she focuses on both the visible, practical aspects of leadership and the invisible work of creating spaces where others can thrive. Topics: 00:00 Introduction and Welcome 00:37 Meet the Guests: Gayle Karen Young and David Whyte 02:41 The Power of Poetry and Reflection 03:37 Exploring Grief and Intimacy 09:02 Collective Grief and Global Suffering 27:20 The Role of Vulnerability in Leadership 30:14 Exploring Grief and Progressive Patriotism 30:52 The Everyday Invitation to Vulnerability 31:42 Understanding the Path of Care 35:34 The Seasonality of Care and Grief 39:19 The Overwhelming Nature of Modern Connectivity 41:53 The Essence of Loving Your Neighbor 43:32 The Bell and the Blackbird: An Irish Koan 52:04 The Importance of Silence and Relationship 54:33 Concluding Thoughts and Gratitude Resources: David Whyte’s Website Gayle Karen Young’s Website David’s new book Consolations II Mary Frances O’Connor - The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Martin Prechtel - The Smell of Rain on Dust: Grief and Praise Dacher Keltner - Awe: The New Science of Everyday Wonder and How It Can Transform Your Life Support the mission of SAND and the production of this podcast by becoming a SAND Member

    56 min
  5. #113 Ancient Rhythms: Pat McCabe & Francis Weller

    26/12/2024

    #113 Ancient Rhythms: Pat McCabe & Francis Weller

    Join us as we journey into the depths of winter’s sacred darkness with renowned wisdom keepers Pat McCabe (Woman Stands Shining) and Francis Weller. Recorded on December 21, 2024, at SAND’s Winter Solstice gathering, this episode invites you into a virtual ceremonial space that honors the winter solstice as a powerful moment of transition and transformation.  Through poetry, storytelling, and profound dialogue, McCabe and Weller guide us in exploring the sacred landscapes of loss and regeneration. Drawing from Indigenous wisdom and archetypal psychology, they illuminate how embracing grief and releasing what no longer serves can awaken the tender seeds of renewal within us. This is an invitation to witness and metabolize both personal and collective transitions, understanding death not as an end but as a sacred dreaming—a portal to transformation. This episode offers a contemplative space to embrace life’s cyclical nature, reflecting on the solstice as a time for inner alchemy. Together, we honor the rhythms of descent and renewal, finding meaning and hope in the fertile darkness of winter. Whether you are seeking solace, inspiration, or deeper connection, this conversation is a profound offering for anyone navigating the thresholds of life. Pat McCabe (Weyakpa Najin Win, Woman Stands Shining) is a Diné (Navajo) mother, grandmother, activist, artist, writer, ceremonial leader, and international speaker. She is a voice for global peace, and her paintings are created as tools for individual, earth and global healing. She draws upon the Indigenous sciences of Thriving Life to reframe questions about sustainability and balance, and she is devoted to supporting the next generations, Women’s Nation and Men’s Nation, in being functional members of the “Hoop of Life” and upholding the honor of being human. Francis Weller, MFT, is a psychotherapist, writer and soul activist. He is a master of synthesizing diverse streams of thought from psychology, anthropology, mythology, alchemy, indigenous cultures and poetic traditions. Author of The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief; The Threshold Between Loss and Revelation, (with Rashani Réa) and In the Absence of the Ordinary: Essays in a Time of Uncertainty, he has introduced the healing work of ritual to thousands of people. He founded and directs WisdomBridge, an organization that offers educational programs that seek to integrate the wisdom from indigenous cultures with the insights and knowledge gathered from western poetic, psychological and spiritual traditions. Topics 00:00 Introduction and Setting the Scene 02:07 Introducing the Guests: Pat McCabe and Francis Weller 03:30 Pat McCabe's Opening Reflections 08:24 The Sacredness of Water and Ceremony 19:07 Francis Weller on Grief and Gratitude 22:54 The Long Dark: Embracing Darkness and Descent 27:49 The Medicine for the Long Dark 40:48 The Gift of Shame and Healing 41:27 Facing Grief Together 42:44 Embracing the Darkness 43:39 Interconnectedness and Affection 45:11 The Medicine of Rest and Patience 49:14 A Journey to Hiroshima 52:43 The Power of Storytelling 58:10 “Heabeat” by Danit (song) 01:04:37 Fearless Generosity and the Hollow Reed 01:09:00 The Necessity of Beauty 01:13:11 Closing Reflections and Prayers Resources from Episode Danit - Heartbeat Refugia (Kathleen Dean Moore) Embodiment Matters - On Creating Refugia: Some New Offerings Duane Elgin - Choosing Earth: Humanity’s Transition to a New Civilization Deborah Eden Tull - Luminous Darkness David Whyte - Sweet Darkness Joan Halifax - The Fruitful Darkness Support the mission of SAND and the production of this podcast by becoming a SAND Member

    1 h 19 min
  6. #112 Ayurvedic Longevity: Dr. Avanti Kumar-Singh

    19/12/2024

    #112 Ayurvedic Longevity: Dr. Avanti Kumar-Singh

    Today we are in conversation with Ayurvedic doctor Dr. Avanti Kumar-Singh where we discuss longevity through the lens of intergenerational trauma, colonization, ecological collapse, and how the ancient practice of Ayurvedic medicine might contain remidies for what ails our modern health crises. Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, certified yoga therapist, and former ER doctor. Her approach blends Western medicine with the ancient wisdom of Ayurveda from her South Asian lineage. Dr. Avanti is the former co-lead facilitator at Northwestern Medicine's Osher Center for Integrative Health, hosts The Healing Catalyst podcast, and offers courses on integrative medicine. She is a sought-after speaker and advisor in the wellness community, sharing her expertise with Fortune 500 companies, top academic institutions, and leading industry and medical conferences. Her work has been featured in Huffington Post, Goop, mindbodygreen, and more.   Her new book is The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live With Vitality (Sounds True, 2024). Topics: 00:00 Introduction to Dr. Avanti Kumar-Singh01:33 Inspiration Behind 'The Longevity Formula'03:54 Understanding Lifespan vs. Health Span05:42 Ayurveda's Role in Longevity06:55 Integrating Ancient Practices with Modern Medicine09:58 The Concept of Balance in Ayurveda15:39 Ayurveda in Modern India20:25 Inflammation and Its Impact on Health24:33 Nourishing the Tissues: Connecting Practices25:00 Understanding Inflammation: Signs and Symptoms26:08 Listening to Your Body: Symptoms as Information28:59 Ayurveda and Circadian Rhythms32:47 Seasonal Eating: Aligning with Nature35:30 Energetic Medicine: The Blueprint of Health43:31 Practical Tips for Longevity47:09 The Importance of Connection49:06 Final Thoughts and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    51 min
  7. #57 The Alchemy of Love: Cynthia Bourgeault and A.H. Almaas (Encore)

    12/12/2024

    #57 The Alchemy of Love: Cynthia Bourgeault and A.H. Almaas (Encore)

    Zaya and Maurizio Benazzo host this captivating conversation into divine and personal love with two modern-day mystics, held dear by SAND from a SAND Community Gaterhing from July 2023. Love, a powerful catalyst for transformation on the spiritual path, resonates at the core of our being. Through this dialogue, we will transcend the limitations of a narrow, individualized perception of love, immersing ourselves in the boundless realm of our true nature—a universal expression of pure love. Episcopal priest, writer, and internationally known retreat leader, Cynthia Bourgeault divides her time between solitude at her coastal home in Maine and a demanding schedule traveling globally to teach and spread the recovery of the Christian contemplative path. She is the founding Director of both The Contemplative Society and the Aspen Wisdom School. Hameed Ali (A. H. Almaas), Founder of the Diamond Approach, was born in the Middle East, but at age 18 he moved to the USA to study at the University of California in Berkeley. Hameed was working on his Ph.D. in physics, where he was studying Einstein’s theory of general relativity and nuclear physics, when he reached a turning point in his life and destiny that led him more and more into inquiring into the psychological and spiritual aspects of human nature. Hameed is the founder of the Diamond Approach®—a spiritual teaching that utilizes a unique kind of inquiry into realization. Topics: 00:00 Welcome and Introductions 01:03 Introducing Cynthia Bourgeault 02:17 Introducing Hamid Ali and Non-Dual Love 03:07 Exploring Non-Dual Love 03:50 Cynthia's Perspective on Non-Dual Love 06:06 Hamid's Perspective on Non-Dual Love 08:44 The Nature of Divine Love 12:46 The Role of Love in Human Experience 18:14 The Transformative Power of Love 28:09 Understanding True Love 47:33 Healing Through Love and Gratitude 01:02:05 Closing Remarks and Reflections Support the mission of SAND and the production of this podcast by becoming a SAND Member

    1 h 4 min
  8. #111 When Truth Becomes the Enemy: Mariam Barghouti, Ashira Darwish & Rawand Arqawi

    05/12/2024

    #111 When Truth Becomes the Enemy: Mariam Barghouti, Ashira Darwish & Rawand Arqawi

    In this important conversation examining the vital role of journalists and documentarians in conflict zones, Palestinian journalist, Mariam Barghouti and Jenin resident, Rawand Arqawi share their firsthand experiences with Palestinian trauma healer, Ashira Darwish, cutting through the fog of misinformation to reveal the human realities often obscured in Western mainstream narratives. Our guests shared first-hand experiences on reporting from Jenin and the broader region, exploring both the crucial importance of ground-level documentation and the challenges faced by those who undertake this work.  Documenting truth has become increasingly dangerous as we’ve seen more journalists killed in Israeli attacks in Gaza and Lebanon in the past 12 months than in any similar recorded period since 1992, according to the Committee to Protect Journalists. Mariam Barghouti is a Palestinian-American writer, researcher, and journalist based in Ramallah. She holds a BA in English from Birzeit University and an MSc in Sociology from the University of Edinburgh, where she focused on Israeli Ashkenazi-Mizrahi racial hierarchies.  Barghouti is known for monitoring humanitarian aid in Jordan, Syria, Lebanon, and Palestine for various organizations. Her political commentary and research have featured prominently in CNN, Al Jazeera, The Guardian, BBC, The New York Times, and more. She has contributed to books like I Found Myself in Palestine and written profiles on Palestinian figures such as artist Khaled Hourani and politician Dr. Hanan Ashrawi.   Ashira Ali Darwish worked for 15 years as a TV & Radio journalist and researcher in Palestine for the BBC, Amnesty International and Human Rights Watch. She is the founder of Catharsis Holistic Healing, a trauma therapy project pioneering a type of Sufi active meditation which draws its roots from ancestral and Indigenous knowledge. Her personal healing journey from full body paralysis with a severed spinal cord in 2012 has given her a deep insight into the process of recovery and healing. In 2021, she received the “ISABS Honours” from the Indian Society for Applied Behavioural Science for her contribution to positive societal transformation.   Rawand Arqawi is a producer and cultural manager who was born and grew up in Jenin.  She worked as a production coordinator for nearly six years with the Freedom Theatre, working under theater artist Juliano Mer-Khamis. During her time with the Freedom Theatre, she coordinated dozens of performances, workshops, international tours, exchanges, as well as managing communications, international volunteers, fundraising, and logistics. Beyond her work with the Freedom Theatre, she has contributed to various local artistic projects and groups, including working as a production assistant for Al Jazeera Children. In 2013, she initiated Fragments theater, and has since then continued to produce several performances and workshops. She is passionate about using arts as a tool of resistance.   Topics: 00:00 Introduction and Welcome 00:31 The Crisis in Journalism 01:55 Introducing the Guests 03:55 Rawand's Testimony on Jenin 14:27 Mariam's Insights on the West Bank 21:36 Challenges for Journalists 26:48 The Fragments Theater 27:38 Reflecting on Giuliano's Dream 28:14 Initiating Cultural Activities in Jenin 29:25 Challenges and Mental Health Initiatives 32:41 The Impact of Giuliano's Assassination 36:54 The Role of the Palestinian Authority 43:10 The Struggle for Life and Resistance 51:46 Supporting Jenin Cultural Center 54:33 Closing Remarks and Call to Action Links: Support the Jenin Cultural Center Watch Where Olive Trees Weep Purchase the and the full 23-video series Conversations on Palestine Learn more about the SAND Community Gatherings Support the mission of SAND and the production of this podcast by becoming a SAND Member

    51 min

Sobre

Sounds of SAND invites listeners into a contemplative journey through the infinite cycles of existence - from its raw beauty to its deepest mysteries, from its intricate complexity to its profound wonder. Through intimate conversations, thought-provoking interviews, poetic readings, and carefully curated music, we weave together ancient wisdom with lived experience, creating a tapestry of sound that honors the great questions of being

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