Adult Child

Andrea
Podcast de Adult Child

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

  1. 179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris

    HACE 5 DÍAS

    179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris

    Michelle Farris is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust. Get free email course on anger here. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!  Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1 h y 2 min
  2. 28 AGO

    176 - Dysfunctional Family Dynamics: Navigating Conflict (Part 2) - Processing Anger

    Is thinking that you’re “just angry” preventing you from truly resolving conflict? 🤔 Anger is often a secondary emotion - meaning it is a mask for another emotion like fear, sadness, shame or disappointment. When we don’t recognize that our anger is masking deeper, more uncomfortable emotions, it keeps us from seeing the conflict clearly. Instead, we end up reacting to our anger rather than addressing the real, underlying issues. True conflict resolution only happens when we dig deeper and uncover what's beneath the surface. It’s not about “winning” an argument; it’s about understanding ourselves and each other better. In today's episode of Adult Child, we break down how to process your anger in a way that helps you get to the heart of the conflict, rather than staying stuck in a cycle of reactive emotions. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱   www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.tiktok.com/@adultchildpod https://www.youtube.com/@adultchildpod Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!  Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Badlands Ranch: badlandsfood.com/ADULTCHILD * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com * Give Armoire a try and get up to 50% off their first month, that’s up to $125 OFF! Just visit armoire.style/ADULTCHILD. * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    53 min

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod

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