The Chalene Show | Diet, Fitness & Life Balance

How To Spot A Narcissist And DIY Home Projects

What really makes someone a narcissist, and why is it so hard to spot the red flags when you’re the one in the relationship? In this episode, Chalene Johnson mixes storytelling with real talk about intuition, manipulation, and how predators can fool not just their victims but everyone around them. From DIY headboard projects gone sideways to a Hulu documentary that exposes chilling patterns, you’ll hear why it’s so important to trust your gut and let your closest friends call out what you might not want to see. If you’ve ever second-guessed yourself about a partner, or worried that AI and dating apps make it easier for bad actors to fake their way in, this conversation will give you perspective and protection.

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💡 What You Will Learn

  • Why predators often come across as the most charming
  • Everyday selfishness vs. real manipulation
  • Using trusted friends to spot blind spots
  • Key red flags in dating apps and online connections

💥 Related Links:

  •  Instagram Headboard Post 
    • https://www.instagram.com/reel/DOZaLk2knjq/?igsh=MXh5NWZqNjFqbDV6bA==
  • Betrayed on Hulu
    • https://www.hulu.com/series/002226aa-c9f5-4433-b982-be31ead74624
  • Netflix documentary Unknown Number: The High School Catfish
    • https://www.netflix.com/title/81690512

Past Episode 

  • Unknown Number: The High School Catfish |Lets Break This Down
    • https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000724724313

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