S2EP6 | Creating Unshakeable Friendships | The Let Them Theory by Mel Robbins

Welcome back to The Messy Podcast, Season 2 of The Let Them Theory in Practice, Episode 6! Are you finding it harder to make and keep meaningful friendships as an adult? This episode, "Creating Unshakeable Friendships," inspired by Mel Robbins' "The Let Them Theory," tackles the common challenge of loneliness and offers proactive strategies for building the supportive community you deserve. Ready to take control of your social life and build connections that last? Explore online therapy for a happier, healthier you: https://themessypodcast.com/therapy Important Disclaimer: This podcast series analyzes concepts and explores principles of personal growth, drawing insights that align with the ideas discussed in "The Let Them Theory." This episode aims to provide educational and analytical content. Any references to external ideas are for commentary and educational purposes. All rights to any referenced works belong to their respective owners, and no copyright infringement is intended. To further explore the principles discussed, you can purchase "The Let Them Theory" here: https://amzn.to/40FNOK1 In this episode, we explore the reality that life changes often lead to loneliness and that forming new adult friendships requires intentional effort. We'll introduce the "Give It A Year" concept, emphasizing that finding your people takes patience and persistence. You'll learn the power of the "Going First" approach—initiating conversations and extending invitations, even in everyday situations. We'll discuss how these actionable strategies, all underpinned by the flexibility and empowerment of the "Let Them Theory," can help you proactively build an unshakeable support system. You can find more information about The Messy Podcast at this direct link: https://themessypodcast.com/ Let's get messy and start building the friendships we've been waiting for!