Sleep Time: Sleep Meditations with Nicky Sutton

Nicky Sutton
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  • ALTERNATIVE HEALTH
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Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away. New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. If I miss a week, I've just been really busy, sorry. Please check back next week. Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed. Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep. Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨Great reasons to get it: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com Hosted on Acast. See acast.com/privacy for more information.

  1. 5 DAYS AGO

    Sleep: Restore EMOTIONAL BALANCE While You Sleep . Ultimate Healing & Harmony Sleep Hypnosis.

    Restore your emotional balance as you drift into deep, restful sleep. Designed to help you release emotional tension, restore harmony, and nurture inner peace, this audio supports your mind, body, and spirit while you rest. As you listen, you’ll be guided into a state of relaxation where your subconscious can gently restore balance and invite profound healing. Awaken renewed, recharged, and in greater harmony with yourself. Benefits of this sleep meditation: 💜 Restore emotional balance 🪷 Encourage deep relaxation and healing 🌙 Cultivate inner harmony and peace ✨ Support restful, restorative sleep Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Extended versions. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.  If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. © 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

    2h 60m

  2. 31 AUG

    Deep SLEEP 💚 Healing HEART: Exceptionally POWERFUL Inner Love. Sleep Talk Down & Sleep Affirmations

    Healing the Heart Sleep Meditation hypnosis for deep sleep, healing and renewal. This powerful sleep hypnosis is designed to help you release old wounds, restore balance, and awaken the love already within you. As you drift into peaceful sleep, you’ll be guided into a sanctuary of calm where your heart can heal, your spirit can be divinely energized, and your inner light can shine. This sleep meditation for healing the heart gently opens you to the energy of love, compassion, and joy, allowing you to carry those feelings into your daily life. Whether you are seeking emotional healing, a deeper connection with love, or simply a restful night’s sleep, this meditation will support your journey. Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Extended versions. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.  If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. © 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

    2h 60m

  3. 11 AUG

    Sleep Hypnosis ABUNDANCE is HERE! 🌟 Manifest Love, Wealth & Endless Blessings Deep Sleep Hypnosis

    Welcome to this soothing abundance sleep meditation, designed to help you drift off peacefully while aligning with the energy of abundance. As you relax, you'll be gently guided into the comforting feeling of already having all that you need — as if you've arrived at your true home of plenty, where all is provided and you are deeply supported. This abundance meditation not only helps you fall asleep with ease, but also works with your subconscious mind to reinforce a sense of trust, worthiness, and magnetic attraction to all forms of abundance. For best results, listen every day for 7 days. Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Extended versions. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.  If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. © 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

    1h 60m

  4. 21 JUL

    Elevate Your Frequency Sleep Meditation, Crystalline Grid Healing, Deep Rest & Energy Alignment

    This sleep meditation helps you gently raise your frequency as you drift into deep, nourishing rest. It supports emotional balance and energetic alignment, allowing your body and mind to fully relax while your vibration naturally lifts. As you sleep, you’ll be guided into a place where calm, ease, and lightness can settle into every part of you, helping you wake feeling clearer, more connected, and beautifully restored. For best results, listen as often as you like. Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Extended versions. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.  If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. © 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

    1h 60m

  5. 7 JUL

    Emotional Detox Sleep Meditation ~ Clear Negativity, Heal Deeply & Start Fresh. Fall Asleep Fast.

    This Emotional Detox Sleep Meditation supports inner healing, renewal, and a fresh start. Gently release what no longer serves you and reconnect with your true, whole self. Let go of any lingering unpleasant feelings and allow emotional energy to clear as you drift into deep, healing sleep. ✨ What’s Included: Guided clearing of emotional tension Soothing energetic cleansing Positive affirmations for healing and wholeness Calming background music to ease your mind and body Wake feeling refreshed, rebalanced, and ready to begin anew. For best results, listen as often as you like. Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Extended versions. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.  If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. © 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

    1h 60m

  6. 30 JUN

    Sleep Affirmations to Activate Your CLAIRS with 852Hz, Clairvoyance, Clairaudience, Clairsentience & Claircognizance

    Activate and expand your 'Clairs' with these powerful sleep affirmations. Uunlock and strengthen: Clairvoyance – the ability to receive visual intuitive insight (mind's eye). Clairaudience – the ability to hear intuitive messages (heard in the same way you hear your inner monologue). Clairsentience – the ability to feel energy and subtle emotions. Claircognizance – the ability to simply "know" without logical reasoning. 852Hz frequency is known for stimulating spiritual awareness and inner guidance. This frequency helps realign you with your higher self, supporting deep inner clarity and the activation of your natural intuitive senses—your Clairs. Let this audio gently shift your subconscious mind into alignment with your soul’s intuitive gifts. Whether you're just beginning to explore your intuition or deepening your spiritual connection, listening regularly can help you become more attuned to the subtle messages of the Universe. 🎧 For best results, listen daily. Lots of love, Nicky x Hosted on Acast. See acast.com/privacy for more information.

    1h 60m

  7. 23 JUN

    Sleep Affirmations: Have a GLOW UP 💃Look and Feel Better Than Ever 💅 Inner & Outer Radiance Activation 👑

    ✨💖 Glow Up Sleep Affirmations 💖✨ This powerful subliminal audio is designed to help you activate both your inner and outer radiance. As you listen, your subconscious mind gently absorbs positive affirmations that support your glow-up journey—helping you to feel more confident, beautiful, vibrant, and magnetic. These affirmations are crafted to encourage glowing skin, vibrant energy, and a strong sense of inner beauty that naturally reflects outward. You are worthy of feeling incredible in your own skin. You deserve to shine, to glow, and to rise into the most confident, graceful, empowered version of yourself. Let your transformation unfold, gently and naturally. Your glow-up begins now. 🔔 Subscribe for more sleep meditations and energy-shifting content. 💖 Explore more in the Sleep Time app. For best results, listen as often as you like. Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Extended versions. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.  If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. © 2025 Nicky Sutton Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Extended versions. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.  If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. © 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

    1h 60m

  8. 16 JUN

    Manifest Your Goals Achieved NOW. FALL ASLEEP Fast. Your Dreams & Desires Flow Into Your Reality

    Drift into a deep and peaceful sleep as you align with the energy of your goals already achieved. This powerful sleep meditation helps you shift your vibration into the frequency of success, abundance, and fulfillment, so your dreams and desires can begin to manifest effortlessly. As you rest, your subconscious mind receives the message that your goals are already yours, allowing them to drop into your reality with ease. Let go, relax, and fall asleep fast as your dream life begins to unfold. You are safe, guided, and supported. It’s time to receive what you’ve been calling in. For best results, listen as often as you like. Lots of love, Nicky x Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨I hope you love it! Reasons to get my app: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Extended versions. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Do not play this audio while driving or doing anything else. This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.  If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. © 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.

    1h 60m
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About

Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away. New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. If I miss a week, I've just been really busy, sorry. Please check back next week. Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed. Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep. Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com Download my new app 'Sleep Time: Sleep Meditations' ✨Download options (on the app stores) here: https://linktr.ee/sleeptimeapp ✨Great reasons to get it: - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place. - Ad-free and interruption-free. - Listen to new releases first. - Supports my work to bring you more. - Hundreds of audios with more added weekly. - Quality audio player functionality.​ - Fall asleep fast every night. Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com Hosted on Acast. See acast.com/privacy for more information.

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