129. Let's talk healing PCOS from within, optimizing your nutrition and becoming a wellness/food content creator with @Lainiecooks_
Hello my loves!
I am so excited to bring you a new episode today with one of my dear friends - Lainie!
Lainie and I discuss all things about her PCOS journey and how she healed from within - utilizing proper nutrition, exercise and lifestyle changes to improve her hormonal imbalances. We also discuss her journey of becoming a full-time content creator and food blogger with lots of great tips and advice in there.
Tag us if you listen! So excited for you to hear this episode. Sending love!
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Instagram: https://www.instagram.com/lainiecooks_/?hl=en
Meal prep substack: https://lainiecooks.substack.com/
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Information
- Show
- Published9 October 2024 at 17:34 UTC
- Length41 min
- RatingClean