Can a Dopamine Detox help with doomscrolling at times like these?

In this episode exclusive to our subscribers, our hosts discuss the dopamine detox trend, diving into its effectiveness and debating if it’s just a surface-level fix. They go into the deeper problem of how we engage with technology, reflecting on their personal experiences with social media fatigue, content creation burnout and the overwhelming amounts of information we absorb on a daily basis. They explore the challenges of being constantly connected and ways that can help us in regaining our mental clarity. Send us a message on Instagram @womena and share your thoughts on this episode! Catch exclusive content and early release episodes only on Apple Podcasts by subscribing & Watch along on our YouTube with English and Arabic subtitles. Hosts: Elissa Freiha (@freiha), Amira Salah-Ahmed (@amiralx) Follow Womena everywhere: - Subscribe to YouTube ( https://www.youtube.com/womena ) - Facebook ( https://www.facebook.com/womenaco ) - Instagram (https://www.instagram.com/womena ) - Twitter ( https://x.com/womenaco ) - Linked In ( https://www.linkedin.com/company/womenaco ) - Find out more (https://womena.com/ )