Fit_Inspired Mama

Nishma
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • EVERY TWO WEEKS
Fit_Inspired Mama Podcast

Welcome to Fit_Inspired Mama. Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes, and a Holistic Nutritionist. Nishma gives us a bit of background on her struggles with weight and personal life challenges she went through as a young teenager and as a new mom. She has always tried to fit into places where she never belonged and now wants to talk about all the changes she made to become a better person. Nishma will talk this year 2022 Self love, Life, Happiness, Nutrition, Parent hood, Expectations and More! So sit back, relax and come enjoy these special episodes!

  1. Missy Morrison Charko: Transforming Your Family's Well-being Through Rest

    10 HR AGO

    Missy Morrison Charko: Transforming Your Family's Well-being Through Rest

    Missy Morrison Charko is a Certified Pediatric Sleep Sense™ Consultant and Founder of Say Yes to the Rest Pediatric Sleep Consulting. She helps exhausted parents, with private coaching and support, get their child sleeping soundly, so they can start to feel like themselves again and their children can get the sleep that they need for their growth and development! She is a mom of two young children, who once also greatly struggled with her child’s sleep, and entrepreneur located in BC, Canada, where she provides private sleep consultations across Canada and the USA. A contributing editor for BC Parent News Magazine, she has been featured on Modern Mama, Mom.com and CBC Radio Vancouver, has been a guest on numerous health/wellness and parenting podcasts, and does seminars for BC Public Health and family resource centers, to help parents lay healthy foundations for their child’s sleep. A member of the International Association of Child Sleep Consultants (IACSC), she was a Guest Speaker at The Baby Show in Vancouver (2023). Missy holds a BFA (SU) and is also a Dance Instructor and Creative Director for a children’s Arts Program and is the Co-Director of the 1st Annual Shuswap Family Expo happening this September 2024. She has had comprehensive sleep training with the Sleep Sense™ Program, has trained to help children with special needs with sleep and continues to educate herself with evolving scientific sleep research. Believing that every family dynamic is different, she gives the support that suits each family’s unique needs. You can visit her website: www.sayyestotherest.com or follow her @SayYesToTheRestToday on for more tips and information. www.sayy

    43 min
  2. Polina ReRoy. Learn to Bloom In a Women's BODY!

    20 SEPT

    Polina ReRoy. Learn to Bloom In a Women's BODY!

    Polina LeRoy, PhD, is a medical intuitive and holistic wellness coach. She realized she can see inside the body while pursuing academic career. Since 2012 she’s been helping women to restore their physical and mental health through mind-body-spirit approach. www.polinaleroy.com https://www.instagram.com/polinaleroy/ To each and every woman I want to say: You are a gift to this world. There’s a whole universe inside you, and the pure magic of creation. Honor and love every aspect of your identity: your past and future Self, your mistakes and achievements, your gifts and flaws. They all make you who you are, unique and important. ​Polina's mission is to empower women: - To understand their bodies' needs.  - To prioritize their wellbeing. - To reconnect and feel good in their bodies; - To live their best vibrant lives.

    37 min
  3. Christy Holt Talks about how to LOVE YOURSELF!

    13 SEPT

    Christy Holt Talks about how to LOVE YOURSELF!

    Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy, available wherever you listen to podcasts) and international best-selling author (‘Unstuck For Women’ and others, available on Amazon) on a mission to spread happiness around the planet.  Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love, full of loving and healthy relationships that make them truly f*cking happy! EnterChristyWebsite: www.coachchristyholt.com Podcast: http://www.createyourhappy.ca Facebook: https://www.facebook.com/coachchristyholt IG: https://www.instagram.com/coachchristyholt

    58 min

  4. 09/11/2023

    Harmonizing Your Energy: A Guide For Personal and Business Success with Deepa Kakkar

    Ever noticed how our energy aligns with the way we perceive our business and personal life? Our thoughts have an incredible power to shape our reality. When we approach challenges with a positive mindset, our energy resonates with optimism, driving us towards success. On the flip side, dwelling on negativity can cast a shadow over our endeavors, affecting our performance and overall well-being. Let's remember that the energy we bring to our work and personal spheres can be the catalyst for the outcomes we experience. Stay mindful and nurture a positive mindset to see how it transforms your journey! Meet Deepa Kakkar. You can find her on Instagram here : https://instagram.com/kakkar.deepa?igshid=ZjhpMHd3Y3E0a29o

    37 min

  5. 01/11/2023

    Redefining the Motherhood Narrative with Michele Johnston

    Motherhood is a transformative journey, one that often begins with a selfless dedication to meeting the needs of others. From the moment a woman becomes a mother, her world is forever changed. Nurturing her child becomes the primary focus, overshadowing her own desires and needs. The responsibilities can be all-consuming, as she tends to every aspect of her child's well-being, often at the expense of her own. Ultimately, listening to Michele's story and her transformation from a mom who does everything for everyone to a mom who prioritizes self-care and self-love represents a powerful journey of personal growth and empowerment. She embodies the understanding that in order to give love and care to others, she must first love and care for herself. You can reach Michele on Facebook at : https://www.facebook.com/michele.villano.10 or on instagram under : https://instagram.com/fiercelyauthenticcoaching?igshid=YTQwZjQ0NmI0OA==

    33 min

  6. 18/10/2023

    The Path to Personal Fulfillment: A Self-Care Journey with Barack El

    Embark on a transformative self-care journey with Barack El in our latest podcast, "The Path to Personal Fulfillment." 🌟 Join us as we delve into the power of self-care and its profound impact on achieving personal fulfillment. Discover insightful tips and practical strategies for nurturing your mind, body, and spirit. Get ready to elevate your well-being and embrace a more fulfilling life. Tune in now! #SelfCareJourney #PersonalFulfillment #PodcastMagic You can Reach Barack Facebook: https://www.facebook.com/profile.php?id=100048848867100 Instagram: https://www.instagram.com/femigodinc/ Email: barack@femigod.com https://www.femigod.com/spiritual-seeker-membership/ Femigod  Magazine  https://www.femigod.com/sacred-circle-magazine/ Join My facebook PAGE to get more information when these podcasts come out https://www.facebook.com/groups/875835499644488

    49 min

  7. 26/09/2023

    Exploring Holistic Nutrition and Spiritual Wellbeing, Interview for weight loss with Rylee Robson

    Weight loss is often seen as a purely physical process, but it's so much more than that. It's a journey that can have a profound impact on your mental, emotional, and spiritual well-being. So, why does weight loss have the potential to be a powerful spiritual and self-love practice? Let's find out. In my upcoming episode, I had the pleasure of interviewing Rylee Robson, a workshop participant who took my program not once, but twice, and experienced remarkable success in her weight loss journey. Rylee candidly recounts her initial emotions and struggles prior to embarking on her weight loss transformation, as well as the transformative journey she has been on since. She shares the profound self-love and newfound confidence she has discovered, all as a result of shedding a few pounds and embracing self-love and genuine self-acceptance. Once you've tuned in to this incredible podcast, don't hesitate to reach out to me. Let's embark on your transformative journey together, and explore how I can assist you in achieving your goals! You can click below and set up a time with me. I can't wait to embark in this new journey with you! https://calendly.com/nishmakarimcoach/free30mincall

    51 min

  8. 07/06/2023

    Secrets: Unleashing your inner child with Ali ( Lion Heart)

    Get ready to be inspired by Ali LionHeart, a person on a mission of self-discovery, healing, and empowerment. Despite being successful in a high-level job, Ali felt something was missing in life. This led to a transformative journey to find his true purpose. Through his LionHeart Method, Ali helps those feeling stuck to break free and find their inner strength. He guides them to overcome obstacles, let go of limiting beliefs, and embrace their worth. With heartfelt coaching and healing, Ali unlocks unlimited potential in others. His story is a powerful reminder of the incredible impact of self-discovery. Join Ali LionHeart on a journey of finding your purpose and unleashing your true potential. Prepare to be inspired and empowered like never before. You can reach him on Instagram @ https://www.instagram.com/lionheart_method/ You can also join my Facebook Page for Fit_inspired mama podcast @ https://www.facebook.com/groups/875835499644488

    44 min
See All (69)

About

Welcome to Fit_Inspired Mama. Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes, and a Holistic Nutritionist. Nishma gives us a bit of background on her struggles with weight and personal life challenges she went through as a young teenager and as a new mom. She has always tried to fit into places where she never belonged and now wants to talk about all the changes she made to become a better person. Nishma will talk this year 2022 Self love, Life, Happiness, Nutrition, Parent hood, Expectations and More! So sit back, relax and come enjoy these special episodes!

Information

  • Creator
    Nishma
  • Years Active
    2021 - 2024
  • Episodes
    69
  • Rating
    Explicit
  • Copyright
    © Nishma
  • Show Website
    Fit_Inspired Mama

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada