Guided Meditation

Guided Meditation
  • ٤٫٠ (٢)
  • الصحة النفسية
  • يتم التحديث يوميًا

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

  1. قبل ١١ ساعة

    Affirmation: I Am One With The Cycles Of Nature

    Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow on your favorite podcast player if you enjoy this episode.  https://podcasts.apple.com/us/podcast/daily-affirmations-meditation-for-women/id1625564508 Learn more about your ad choices. Visit megaphone.fm/adchoices

    ١٠ من الدقائق

  2. قبل يوم واحد

    Affirmation: I Trust The Universe’s Plan For Me

    Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow on your favorite podcast player if you enjoy this episode.  https://podcasts.apple.com/us/podcast/daily-affirmations-meditation-for-women/id1625564508 Learn more about your ad choices. Visit megaphone.fm/adchoices

    ١٠ من الدقائق

  3. قبل يومين

    Align Within: Guided Meditation for Realignment

    Hey friend, it’s Jody. When life pulls you off course, this is your compass reset. Today we realign with your true self—mind, heart, and soul. Find your center, take a deep breath, and let’s realign… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ١٠ من الدقائق

  4. قبل ٣ أيام

    SLEEP: Moon Phases Sleep Meditation: Relax and Reflect

    Hi there, it’s Jody Agard. Just like the moon, our energy shifts. Tonight, we align with her phases—letting go and finding rest under lunar guidance. Get comfy, breathe in sync with the moon, and let’s drift… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٤ من الدقائق

  5. قبل ٤ أيام

    Calm Energy for You and Your Pet: Meditation to Share

    Hey friend, it’s Jody Agard. My morning meditation is anything but solo—our three rescue pups always join the party. Yoda (5 lb Chihuahua) claims the oversized bean bag, Franklin (1-year-old mini-Dachshund) curls up beside me, and Ella (45 lb mixed breed) sometimes floats in for snuggles. At any given time, one of them is glued to me—or casually sprawled across the room—just wanting to be here, too. It’s no secret our pets feel our energy—calm them, and they calm with us. Studies even show meditating with your dog can ease stress, deepen your bond, and help both of you relax into the moment. So grab your companion—be it paw-filled, purring, or feathered—find a comfy spot, and let's breathe into collective calm together. Take a breath, connect, and let’s share this peaceful moment… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ١١ من الدقائق

  6. قبل ٥ أيام

    SLEEP: Open the Door to Dreams and Imagination Sleep Meditation

    Hey there, it’s Jody Agard. Tonight we unlock that playful, imaginative space, inviting your mind to wander into creative rest. So nestle in, breathe soft, and let’s open that dream‑door… Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٧ من الدقائق

  7. قبل ٦ أيام

    Guided Meditation to Slow Life Down

    Hey friend, it’s Jody Agard. If you’ve been racing through life again, today we slow the pace, reconnect with ourselves, and savor this moment. Find your pause, breathe deeply, and let’s slow down together… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ١٠ من الدقائق

  8. ٧ سبتمبر

    Surrender to the Divine

    Today we’re sharing an episode from the Meditation for Women podcast—one of my favorites for finding a little extra peace and grounding throughout the day. It’s filled with beautiful guided meditations to support you no matter what you're going through. https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087087 Learn more about your ad choices. Visit megaphone.fm/adchoices

    ١٣ من الدقائق
مشاهدة الكل (٥١٢)

التقييمات والمراجعات

٤
من ٥
‫٢ من التقييمات‬

حول

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

المعلومات

  • صناع العمل
    Guided Meditation
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٥
  • الحلقات
    ٥١٢
  • التقييم
    ملائم
  • حقوق النشر
    © Guided Meditation
  • موقع البرنامج على الويب
    Guided Meditation

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