Soothing Sleep

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الصحة واللياقة
يتم التحديث أسبوعيًا

Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

مشاهدة الكل (٤٦)

مقطع ترويجي

Introducing: Soothing Sleep

Do you have trouble falling asleep? Join us every Tuesday for a new sleep story that incorporates breathing and relaxation techniques. Soothing Sleep premieres April 30th and is an OpenMind Original podcast powered by PAVE Studios. Follow the show now to not miss a night's sleep. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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٢ من الدقائق

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الصحة النفسية
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التغذية
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المجتمع والثقافة
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المجتمع والثقافة
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عرض الأسئلة المتداولة حول الاشتراك

Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.