Wellness Wisdom

Sharon Whitefawn
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Wellness Wisdom

Sharon is a holistic health professional who has developed a complete wellness approach based on her life experiences, challenges, and healing journey. In this podcast, she shares positive golden nuggets of wellness wisdom that will inspire optimal health, fitness, and wellness - mind, body, and spirit.

  1. 30 APR

    Diet Culture: Balancing the Feminine & Masculine with Regina Hill

    My friend Regina Hill has a history lesson in diet culture that might intrigue you. It demonstrates how women have been programmed by a patriarchy that wants domination over women. In my latest podcast, she and I discuss the importance of understanding where our body image originates and the importance of balancing feminine and masculine qualities, within ourselves and within our culture.

  2. 13 FEB

    Neuroplasticity: Your Superpower

    Hear how you can be liberated from the unconscious programming that seeps into your subconscious via ads and influencers. Self-directed positive neuroplasticity is your mind’s superpower to self-program in accordance with your personal goals and desires. No more being hijacked by others. Begin utilizing your own superpower TODAY!

  3. 5 FEB

    A Healing Journey with Meryl Picard

    Meryl Picard is an inspiration to me and so many people. Hear her share about her journey of taking responsibility and control of her health, mind & body.

  4. 29 JAN

    Happy Farming with Lauren Glikin of Raw Roots Farm

    Farm fresh food is one foundation of good health. Good farming creates an even greater foundation … and GREAT farming is what Lauren and Andrew Glikin do at Raw Roots farm in Mariposa CA.  Lauren joins me to explain how they practice a farming system that supports biodiversity

  5. 21 JAN

    Water is Life

    I am so passionate about teaching the value of water because without it, we die! Literally! Proper hydration is key for the health of every system and organ in the body. It’s crucial for our immune system, nervous system, lymphatic system, digestive system, joints, bones and tissues, mental health, to name a few! It’s even a valuable component of our spiritual wellbeing.

  6. 18 JAN

    Talking Food with Rose Fluharty

    I'm excited to share a valuable discussion around food with my friend and Clinical Nutritionist, Rose Fluharty. We delve into topics having to do with food, emotions, grief, trauma and healing, as it relates to food.

  7. 30/07/2020

    Interview with Dr. Connie Jeon

    Dr. Connie Jeon is a wellness professional who helps in redefining the practice of medicine by bridging the gap between sick-care and health-care. Dr. Jeon & I will be exploring healing autoimmune diseases from the inside out.

  8. 25/06/2020

    Enlightenment 9.0

    I think it’s time to revisit the Age of Enlightenment. I believe we’ve had enough pain by now and we might just be at the right place in time for some wisdom of the 1600’s to come back around. I’m pretty sure we learned enough about humanity over the past 500 years to make some lasting positive societal improvements once and for all.

See All (77)

About

Sharon is a holistic health professional who has developed a complete wellness approach based on her life experiences, challenges, and healing journey. In this podcast, she shares positive golden nuggets of wellness wisdom that will inspire optimal health, fitness, and wellness - mind, body, and spirit.

Information

  • Creator
    Sharon Whitefawn
  • Years Active
    2016 - 2024
  • Episodes
    77
  • Rating
    Clean
  • Show Website
    Wellness Wisdom

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