Within (U) with Dr. Vivian Carrasco

Dr. Vivian Carrasco: Wisdom Teacher, Guide & Spiritual Companion
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Within (U) with Dr. Vivian Carrasco Podcast

This podcast explores what it means to turn inward and find the answers within us. It helps us listen to our silent voice within and let that be our guide. I’m a teacher and mentor who works with women to help them discover their unique path and learn to Love Being Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together in 1:1 mentoring or within my learning community, Within (U)niversity.

  1. Ancestors: The Fabric of Our Past

    13/11/2023

    Ancestors: The Fabric of Our Past

    Have you ever considered how our ancestors shaped the very essence of who we are today? Their influences are evident in the experiences, values, and traditions that have been passed down through the ages, shaping our identities and guiding our journeys. As we navigate the complexities of our existence, it becomes increasingly clear that our ancestral heritage holds the key to understanding our present selves.  This episode revolves around the intricate relationship of our past and present, as we seek to unravel the threads that bind us to our ancestral heritage. Through introspective reflection, we uncover the stories woven into the fabric of our past and the legacies left by our ancestors. So, what are you waiting for? Let’s find solace and empowerment in the richness of our ancestry! Show Highlights Family lineage and cultural identity. Cultural identity and heritage through family stories. Ancestral healing, identity, and personal growth. Ancestral healing, identity, and personal growth. Ancestry, spirituality, and creativity. Identity, ancestry, and storytelling.   Links and Resources Mentoring Services: https://viviancarrasco.com/services/ Contact via call/text: 760-576-5683 Email: vivian@viviancarrasco.com

    24 min
  2. 10 Year Anniversary

    16/10/2023

    10 Year Anniversary

    As we journey through life, we encounter a variety of experiences that shape who we are. It's important for us to accept these experiences and changes that life brings us. When we bravely accept how life changes us,  we step out of our comfort zones, deepen our understanding of ourselves, and ultimately manage our own healing and growth. Join me in this special episode to celebrate the milestone of my 10-year anniversary. Let’s take a moment to pause and reflect on the journey we've traveled together, exploring the profound insights and invaluable lessons that have unfolded along the way. Together, we’ll illuminate the path toward nurturing self-love, fostering inner trust, and cultivating intuitive wisdom.  Show Highlights Spiritual growth and inner healing over 10 years. Personal growth and self-awareness. Personal growth, mysticism, and intuition. Self-love, intuition, and inner healing.   Links and Resources Love Being Human: The Key to Harmony Within You Contact via call/text: 760-576-5683 Email: vivian@viviancarrasco.com

    18 min
  3. Holy Listening

    11/09/2023

    Holy Listening

    Have you ever taken a moment to focus on yourself and truly listen to your own thoughts? As we all know, it’s all too easy to lose ourselves amidst the relentless external distractions surrounding us. By intentionally setting aside time for moments of stillness and silence, we can create a safe space to reconnect with ourselves and tap into the wisdom that resides within us. This episode delves deeply into the sacred and transformative practice of holy listening – a journey of introspection that extends beyond mere self-expression. By embracing the practice of holy listening, we invite growth, healing, and transformation into our lives, fostering a deeper connection with our inner selves and the universe around us. Show Highlights Spiritual growth through self-reflection and inner wisdom. Relationships, self-awareness, and inner wisdom. A writing practice for self-awareness and spiritual growth. Mindfulness through writing. Holy Listening Practices and Community Building.   Links and Resources Contact via call/text: 760-576-5683 Email: vivian@viviancarrasco.com

    18 min
  4. Behind the Book - Know Yourself Better

    14/08/2023

    Behind the Book - Know Yourself Better

    The journey of self-discovery is continuous and often filled with twists, turns, and moments of uncertainty. But it's important to remember that not knowing everything about ourselves is part of what makes us human. It's an opportunity for growth, exploration, and self-reflection. Each moment of uncertainty presents a chance to learn more about ourselves, to challenge our assumptions, and to expand our understanding of who we are and what we're capable of. This episode delves deeply into the profound journey of understanding oneself better, recognizing that the path to self-discovery is both complex and rewarding. Through introspection and reflection, we confront our fears, uncertainties, and limiting beliefs, paving the way for personal growth and transformation. And hopefully, this will serve as your guide to embrace your growth with curiosity, compassion, and a sense of adventure. Show Highlights Self-awareness and personal growth. Self-discovery and breaking free from societal expectations. Self-discovery and personal growth. Personal transformation and spiritual growth. Self-discovery and personal growth.   Links and Resources Mentoring Services: https://viviancarrasco.com/services/ Contact via call/text: 760-576-5683 Email: vivian@viviancarrasco.com

    18 min
  5. Behind the Book - Wired for Unhappiness

    10/07/2023

    Behind the Book - Wired for Unhappiness

    In the journey of life, we often find ourselves yearning for change, for growth, for a sense of fulfillment that seems just beyond our grasp. We seek transformation, envisioning a future where we are more aligned with our values, more confident in our abilities, and more deeply connected to our true selves. And yet, the path to personal growth just seems so elusive. In this episode, we’ll explore how individuals embrace changes to align with their values and goals and make positive changes. From reevaluating priorities to cultivating new habits, each step taken reflects a deliberate effort to propel themselves closer to their goals and aspirations.  Show Highlights Self-perception and negativity bias. Personal growth and cultural influences. Family dynamics and personal growth. Personal growth and self-awareness. Aligning values and making positive changes.   Links and Resources Mentoring Services: https://viviancarrasco.com/services/ Contact via call/text: 760-576-5683 Email: vivian@viviancarrasco.com

    18 min
  6. Croning Ceremony: Embracing the Crone Phase of Life

    12/06/2023

    Croning Ceremony: Embracing the Crone Phase of Life

    As we age, we often find ourselves experiencing many changes, whether physical, emotional, and spiritual. But have you thought about how aging can lead to a deeper self-discovery and spiritual and personal growth? In this episode, we talk more about exploring more and fostering a deepening sense of self-awareness and acceptance, where we come to terms with our past, celebrate our present, and envision our future with clarity and purpose. And so, let us delve into the transformative experience of embracing the crone phase of life – a stage often overlooked yet rich with wisdom and possibilities.  Show Highlights Aging, menopause, and spiritual growth. Aging, self-care, and personal growth. Personal growth and self-discovery. Personal transformation and legacy. Rites of passage and ceremonies for personal growth.   Links and Resources Contact via call/text: 760-576-5683 Email: vivian@viviancarrasco.com

    25 min
  7. John Olson: A Modern-Day Master of Primitive Pottery

    22/05/2023

    John Olson: A Modern-Day Master of Primitive Pottery

    At the heart of the history of indigenous peoples of the American Southwest lies the ancient art of pottery-making – a craft deeply rooted in the cultural identity of these communities. This age-old craft serves as a cornerstone of their identity, reflecting not only their deep connection to the land but also their profound spiritual and artistic expressions. Don’t miss this episode with John Olson – a modern-day master of primitive pottery whose expertise offer insights into timeless art – as we gain a deeper understanding of the intimate connection between pottery-making, creativity, and authenticity. Join us for an unforgettable journey into the heart of tradition and artistry.   Show Highlights Primitive pottery with a legendary artist. Traditional pottery-making techniques and apprenticeship. Pottery-making, creativity, and authenticity. Prehistoric pottery techniques and theories. Ancient cultures and their adaptations in the American Southwest. Personal growth and values after a life-changing experience. Simplicity, nature, and true humanity.   Links and Resources: Online Learning Community: https://www.withinuniversity.com/ Self-paced free introduction to the tools and strategies: https://viviancarrasco.com/start-here Contact via call/text: 760-576-5683 Email: vivian@viviancarrasco.com

    28 min
  8. Self-Expression and Creative Discovery Through Primitive Pottery with Andy Ward

    17/04/2023

    Self-Expression and Creative Discovery Through Primitive Pottery with Andy Ward

    Seeking a captivating avenue for self-expression and creative exploration? If so, look no further than the enchanting realm of pottery-making! In the world of pottery, every piece is not merely a piece of art but a masterpiece, weaving together a narrative as unique as the hands that shaped it.  It’s my privilege to be joined by an exceptionally talented and passionate potter like Andy Ward who specializes in ancient pottery techniques and has a deep appreciation for the imperfections and unpredictability inherent in primitive pottery-making. His dedication to preserving and exploring these ancient methods not only showcases his expertise but also serves as an inspiration to aspiring potters worldwide.    Show Highlights Primitive pottery-making with a seasoned artist. Primitive pottery techniques and community. Pottery making and ancient cultures. Primitive pottery-making and connecting with nature. Pottery-making and creativity. Creative expression through pottery with experienced teacher Andy Ward.   Links and Resources Online Learning Community: https://www.withinuniversity.com/ Ancient Pottery: https://ancientpottery.how/ Ancient Potters Club: https://ancientpottery.how/ancient-potters-club/ Andy Ward’s Ancient Pottery YouTube Channel: https://www.youtube.com/@AncientPottery Contact via call/text: 760-576-5683 Email: vivian@viviancarrasco.com

    27 min
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About

This podcast explores what it means to turn inward and find the answers within us. It helps us listen to our silent voice within and let that be our guide. I’m a teacher and mentor who works with women to help them discover their unique path and learn to Love Being Human. I’m your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together in 1:1 mentoring or within my learning community, Within (U)niversity.

Information

  • Creator
    Dr. Vivian Carrasco: Wisdom Teacher, Guide & Spiritual Companion
  • Years Active
    2015 - 2023
  • Episodes
    166
  • Rating
    Clean
  • Copyright
    © Copyright all rights reserved 2014-2024
  • Show Website
    Within (U) with Dr. Vivian Carrasco

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