205: The Fat No One Is Talking About | Stephanie Venn-Watson

NO ONE IS TALKING ABOUT THIS FAT that can help slow down aging, cellular breakdown, fight fatigue, help restore gut health, metabolic issues, and even help liver and heart issues! - It’s now known as an essential fat we all need and have been missing for generations…..until now! I’m joined by founder of Fatty15 which is the company that provides the essential fatty acid C:15 which we are most likely deficient in. We talk about the benefits of this fat, why we actually need it, where to get it, and what it does. 

Topics Discussed:

• What is C:15
• How C:15 is different than fish oil
• Why fish oil goes rancid and oxidizes
• Where C:15 fat comes from
• Why we are deficient in C:15
• Symptoms to look for if we are deficient
• How to get tested
• How to reserve and slow down symptoms
• What cellular fragility is and how to combat it
• How long it takes to see improvements
• Butter and whole fat milk and the connection between C:15
• Infant formulas

As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Use code: DIGEST for 15% off Fatty15

www.fatty15.com  

www.discoverc15.com 

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