868 episoade

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

Daily Affirmations Meditation for Women Womens Meditation Network

    • Sănătate și fitness

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

    I Surrender Feelings of Helplessness

    I Surrender Feelings of Helplessness

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    As you find a comfortable position, 

    Allow yourself to breathe deeply, inviting a sense of peace and tranquility into your being. 

    Within the depths of your being lies the power to surrender and trust.

    PAUSE (5 SEC)...

    Imagine yourself standing before a vast, 

    Serene body of water, its surface a mirror reflecting the sky above. 

    With each breath you take, 

    Imagine drawing in the calmness of the water, the vastness of the sky, and the gentle embrace of the air around you.

    PAUSE (10 SEC)...

    As you stand there, 

    Begin to acknowledge any feelings of helplessness that may have been weighing on your heart. 

    Visualize these feelings as leaves floating on the water's surface, each leaf representing a worry, a fear, or a situation you feel you cannot control.

    PAUSE (10 SEC)...

    With your next exhale, gently whisper to yourself, "I surrender." 

    Watch as the leaves begin to drift away, carried by the water's flow. 

    In this moment, you are choosing to let go of the need to control, to fix, or to change what is outside your power.


    PAUSE (10 SEC)...

    Inhale deeply, filling your lungs with fresh air, and as you exhale, affirm to yourself, "I trust." 

    Trust in the natural flow of life, trust in the unfolding of events as they are meant to be, and trust in the divine timing of the universe.

    PAUSE (20 SEC)...

    I surrender feelings of helplessness.

    PAUSE (10 SEC)…

    I surrender feelings of helplessness.

    PAUSE (10 SEC)…

    I surrender feelings of helplessness.

    LONG PAUSE (4 MINS)…

    I surrender feelings of helplessness.

    PAUSE (30 SEC)...

    Namaste, Beautiful



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    • 13 min.
    I Release Feelings of Guilt

    I Release Feelings of Guilt

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Guilt may linger like a heavy fog, clouding your perception and weighing heavily on your soul.

    But you are an extension of love, and within the depths of your being resides the power to forgive and heal.

    PAUSE (5 SEC)...

    Take a breath and anchor into this present moment.

    PAUSE (10 SEC)...

    You are not defined by your mistakes or shortcomings. 

    You are so much more than the guilt you carry.

    PAUSE (10 SEC)...

    With every exhale, release the grip of guilt, 

    Allow it to dissolve into the vast expanse of love and compassion that surrounds you.

    PAUSE (10 SEC)...

    Embrace the gentle rhythm of your breath as you open your heart to the soothing balm of self-forgiveness and understanding.


    PAUSE (20 SEC)...

    I release the feelings of guilt.

    PAUSE (10 SEC)…

    I release the feelings of guilt.

    PAUSE (10 SEC)…

    I release the feelings of guilt.

    LONG PAUSE (4 MINS)…

    I release the feelings of guilt.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    • 11 min.
    I Am Open to New Opportunities and Adventures In My Career

    I Am Open to New Opportunities and Adventures In My Career

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    Trusting in the guiding light of love, we release the grip of fear and welcome the unknown with open arms. 

    Each step forward brings you closer to manifesting your dreams and achieving your goals.

    PAUSE (5 SEC)...

    You are a beacon of light, radiating with the infinite potential of your career aspirations.

    PAUSE (10 SEC)...

    Fear may whisper doubts and uncertainties, 

    But trust in the unfolding of your journey, 

    Each moment is an opportunity for growth and expansion.

    PAUSE (10 SEC)...

    Allow and lingering fears or limitations to dissolve in the presence of your inner strength and resilience.

    PAUSE (10 SEC)...

    Embrace the excitement and possibility that comes with the unknown, 

    Welcoming new opportunities and adventures into your career with open arms and an open heart.

    See yourself stepping confidently into the future, knowing that each decision and action you take aligns you more closely with your dreams and goals.

    PAUSE (20 SEC)...

    I am open to new opportunities and adventures in my career.

    PAUSE (10 SEC)…

    I am open to new opportunities and adventures in my career.

    PAUSE (10 SEC)…

    I am open to new opportunities and adventures in my career.

    LONG PAUSE (4 MINS)…

    I am open to new opportunities and adventures in my career.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 12 min.
    I Allow People And New Opportunities to Flow Into My Reality

    I Allow People And New Opportunities to Flow Into My Reality

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    You are a vessel of infinite possibilities, with the capacity to welcome boundless abundance into your reality.

    PAUSE (5 SEC)...

    Trust in the unfolding of your journey, 

    Knowing that every person, place, and opportunity that comes your way is a gift from the universe.

    PAUSE (10 SEC)...

    Release any lingering doubts or fears that may be holding you back, 

    Allow them to dissolve in the light of your innate wisdom and trust.


    PAUSE (10 SEC)...

    With an open heart and a spirit of receptivity, 

    Welcome the flow of new experiences and blessings into your life, 

    Knowing that you are guided and protected every step of the way.

    PAUSE (10 SEC)...
    Embrace the joy and excitement that comes with the unknown, recognize it as a sign of growth and expansion on your path.


    PAUSE (20 SEC)...

    I allow people and new opportunities to flow into my reality.

    PAUSE (10 SEC)…

    I allow people and new opportunities to flow into my reality.

    PAUSE (10 SEC)…

    I allow people and new opportunities to flow into my reality.

    LONG PAUSE (4 MINS)…

    I allow people and new opportunities to flow into my reality.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    • 12 min.
    AD-FREE BONUS: My Path is Divinely Planned For Me

    AD-FREE BONUS: My Path is Divinely Planned For Me

    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    You are not lost, nor are you wandering aimlessly. 

    Every step you take, every decision you make,

    Is leading you towards your destiny. 

    PAUSE (5 SEC)...

    Trust in the unfolding of your life, for it is not by chance that you are where you are today.

    PAUSE (10 SEC)...

    Take a deep breath and let the weight of the world melt away.

    Allow yourself to be cradled by the gentle knowing that your path is divinely planned for you.

    PAUSE (10 SEC)...

    You are a part of something greater than yourself. 

    You are connected to a universal force that is guiding you towards your highest good. 

    Your path is unique to you, and only you can fulfill the purpose that has been set out for you.

    PAUSE (10 SEC)...

    Let go of the need to control every aspect of your journey. 

    Embrace the unknown,

    For it is in the mystery that magic happens. 

    Surrender to the flow of life, and watch as the universe works in your favor.

    You are exactly where you need to be, right now, in this moment. 

    Trust that the path ahead is filled with blessings and opportunities that will lead you to a life beyond your wildest dreams. 

    And know, without a doubt, that you are loved, supported, and divinely guided every step of the way.

    PAUSE (20 SEC)...

    My path is divinely planned for me.

    PAUSE (10 SEC)…

    My path is divinely planned for me.

    PAUSE (10 SEC)…

    My path is divinely planned for me.

    LONG PAUSE (4 MINS)…

    My path is divinely planned for me.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 9 min.
    I Embrace All of Who I Am

    I Embrace All of Who I Am

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    Book your FREE 30 Minute Clarity Call with Jody now!  
    https://jody.as.me/womensmeditationnetworkclaritysession

    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

    You are a radiant being, comprised of light and shadow, beauty and imperfection.

    PAUSE (5 SEC)...

    In every crack and flaw resides the potential for growth and transformation, each one a portal for the golden light of self-love to permeate.

    PAUSE (10 SEC)...

    Embrace all of who you are, dear soul, for in your uniqueness lies your strength and your beauty.

    PAUSE (10 SEC)...

    Let go of any judgments or criticisms you hold towards yourself, allowing them to dissolve in the warm glow of self-compassion.

    PAUSE (10 SEC)...

    Feel the golden light filling every corner of your being, illuminating even the darkest recesses with its healing warmth.

    PAUSE (20 SEC)...

    I embrace all of who I am.

    PAUSE (10 SEC)…

    I embrace all of who I am.

    PAUSE (10 SEC)…

    I embrace all of who I am.

    LONG PAUSE (4 MINS)…

    I embrace all of who I am.

    PAUSE (30 SEC)...

    Namaste, Beautiful



    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 12 min.

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