Getting unbogged: The importance of mental health support in the bush Beyond the Farm Gate

Mary O’Brien is the Founder and CEO of Are You Bogged Mate? Are You Bogged Mate? is an organisation committed to spreading mental health awareness in the bush with a focus on helping rural men experiencing depression.
In this episode, Mary tells the story behind Are You Bogged Mate? She discusses the work the organisation is undertaking in rural communities, their upcoming programs and plans for the future, and she highlights the importance of pouring your heart out and letting people in.
If you need mental health support, please visit your local hospital emergency department or contact the following support services:
Lifeline: 13 11 14 Beyond Blue: 1300 224 636  
Resources and links:
Are You Bogged Mate website Apply for the next ‘Bogged Brakes’ session here Mary O’Brien on LinkedIn  
Connect:
Rural Bank website Rural Bank on Facebook Rural Bank on Twitter Rural Bank on LinkedIn Rural Bank on YouTube  
Any opinions, estimates, and projections in this podcast are for informational purposes only and do not take into account your personal circumstances.

This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.