ManTalks Podcast

Connor Beaton
ManTalks Podcast

The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com

  1. 3 DAYS AGO · BONUS

    If You Hate Setting Goals, Do This Instead

    Talking points: new year, goals, mindset Goals don’t always work, especially when the end result requires a more flexible approach, like having a healthier internal dialogue or more intimacy in your relationship. This week, let’s dig into a different approach: non-linear goal setting. (00:00:00) - Why step-by-step goals may not work, and how to have an aim (00:06:07) - Let go of the idea that paint-by-numbers is always the way to go, and embrace experimentation (00:10:424) - Learn how to read the data from your own body (00:15:16) - Be honest about what is and isn’t working, and pay attention to the unforeseen (00:19:50) - Maintain your connection to your aim energetically *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

    22 min
  2. 6 DAYS AGO

    Best Of ManTalks: 2024

    Talking points: trauma, culture, attachment, masculinity Maybe you’re new (or new-ish) to the podcast. Maybe you’re gunning for new insights so you kick off 2025 right. Either way, we here at ManTalks have got your back. In this episode, you’ll find extended clips from 2024’s top interviews, from the veteran perspectives of Michael Meade to the attachment expertise of Sarah Baldwin. Happy New Year, team. (00:00:00) - Peter Levine on the symptoms of trauma and using active imagination (00:19:41) - Michael Meade on the importance of myth, and AI’s possible effects on humanity  (00:31:48) - Sarah Baldwin on anxious and avoidant attachment, and the goals for healing each (00:47:22) - Owen Marcus on co-regulation and importance of genuine connection for men *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

    1h 2m
  3. 26/12/2024 · BONUS

    10 Things To Stop Doing In 2025

    Talking points: mindset, new year new you Anyone who knows me knows I'm not a big fan of New Year's Resolutions. So instead of adding another thing to do, be, or try to your list, why not take something away? These ten things come from my own experience as well as helping high-performing men in multiple fields. Listen in. (00:00:00) - Stop self-deprecating, and start taking “clean accountability” (00:04:16) - Stop blaming women for all your problems (00:07:40) - Stop consuming mindless content. Switch it for content that supports your mission (00:09:35) - If you are ignoring your finances, stooooop. Educate yourself (00:13:36) - Stop outsourcing your validation, and stop overworking (00:19:10) - Stop living without structure, and value rest (00:24:27) - Let go of resentment, and stop rejecting support *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

    30 min
  4. 19/12/2024 · BONUS

    Dating A More Masculine Woman? Here's What To Do

    Talking points: relationships, masculinity, culture This is a question I get all the time from men. They date a woman who takes on what feels like a very masculine energy, and they're not sure how to handle that without doubling down on battles, roles, and standoffs. Here's how to build a grounded, fulfilling, satisfying partnership instead. (00:00:00) - Intro and the reasons women adopt traditionally masculine traits (00:08:40) - What do you do? Number one: let go of “who’s right” battles (00:12:12) - Stop fighting for the “masculine role” in the relationship (00:16:54) - Evoke emotion *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

    22 min
  5. 16/12/2024

    Roy Baumeister - The Psychology Of Male Willpower

    Talking points: men, psychology, culture Roy Baumeister is a mighty pillar in the world of psychology, with groundbreaking work on willpower, self-control, negativity bias, and much more. I had the honor of chatting with him about all of these things in the context of men. How do we develop robust self-esteem? Is it work breaking free of isolation? Are there unique social pressures? This is chock full, team. (00:00:00) - On how men need to prove themselves, and the different social pressures between men and women (00:07:59) - Roy on risk-taking in men and women (00:14:01) - Roy’s most cited work, why we fixate more on the bad things, and men’s self-destructive behavior (00:27:48) - Strategies you can use to replace unhealthy coping mechanisms (00:34:09) - How important is it for men to have robust and diverse social circles? (00:45:10) - What is “ego depletion”? (00:52:21) - The effect of porn on self-control, and wisdom for men struggling with self-esteem *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

    1h 2m
  6. 12/12/2024 · BONUS

    Is Attachment Genetic Or Environmental? The Latest Research

    Talking points: attachment, genetics, psychology Attachment as a framework for working on and healing your relationships is powerful stuff. But it’s also complex. I wanted to nerd out a bit this week with all of you over this fascinating study on attachment, genetics, and environment—with a PSA at the end.  Dig in and let me know what you think! You can find the abstract of the study and request a full PDF here: https://www.researchgate.net/publication/385437792_Genetic_and_environmental_contributions_to_adult_attachment_styles_Evidence_from_the_Minnesota_Twin_Registry (00:00:00) - Intro (00:04:28) - Why it’s interesting and a potential game changer, and why heritability doesn’t mean it’s game over *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

    8 min
  7. 09/12/2024

    David Sutcliffe - Polarization, Patterns, And The Real Andrew Tate

    Talking points: culture, masculinity, the shadow This was one of those wide-ranging convos that made me lose track of time. David and I cover a ton in this as you'll see from the timestamps, with some great info on "core energetics", personality types, and more. Dig in. (00:00:00) - How David approached interviewing such a polarizing figure, and do all men have such a rigid mask? (00:09:04) - How do you support men in a way that allows them to actually open up?  (00:15:40) - Is it all just an act, and killing your shadow versus integrating   (00:22:35) - What is core energetics and the five personality “patterns”? (00:31:10) - Which pattern best describes American culture, and what do you think we need to do? (00:37:14) - Do we HAVE to play the polarization game to get anywhere? (00:44:54) - What David would say to men who are hiding opinions that might get them in trouble (00:58:01) - What is the “lower self”? (01:07:22) - Advice for men who actively resist their own emotions David Sutcliffe is a Somatic Therapist, a Certified Core Energetics Practitioner with over 15 years experience. He has a private practice out of Austin, Texas, and holds workshops across the United States and Canada. He is also a trained hypnotherapist, a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness. A former actor, he is well known for his roles in the popular TV series Gilmore Girls and Private Practice, and movies Under The Tuscan Sun and Happy Endings. Connect with David -Website: https://www.davidsutcliffe.com -YouTube: https://bit.ly/3ZJ1KD4 -Instagram: https://www.instagram.com/davidsutcliffe33/ *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe ona href="https://itunes.apple.com/us/podcast/mantalks-podcast-inspiring/id1015078747?mt=2" rel="noopener noreferrer"...

    1h 12m

Ratings & Reviews

5
out of 5
2 Ratings

About

The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com

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