Shift Your Mind, Change Your Life Podcast with Coach Sal

Sal Vittorio Jr.
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Shift Your Mind, Change Your Life Podcast with Coach Sal

What's good fam! This is your boy Coach Sal, aka Sal Vittorio Jr, and in this podcast I’m going to teach you EXACTLY how to ditch the excuses, build your dream life, and become the best version of yourself! If you're ready to transform, you've come to the right place. LET'S GET IT

  1. 18/12/2024

    Episode 400: Post Show Recap with Coach Dillon Phaneuf

    Today I have the opportunity to sit down and chop it up with my mentor/ coach Dillon who has been guiding me on my fitness journey over the last 2 years! Our goal here in this episode is to recap the 2024 season, talk a bit further about our post show thoughts, what the future holds for us, and I'm sure we'll cover some other topics as well. Strap in, this is gonna be good one!

    1h 7m

  2. 09/12/2024

    Episode 399: The Hiatus Recap

    In this episode I peel back the layers on the recent break I took from podcasting over the last couple months and why. I broke down what I learned about myself during the break and how you can learn from my mistakes so you don't have to make the same ones I did!

    18 min

  3. 25/09/2024

    EPISODE 398: HOW TO DITCH THE VICES

    Calling all Men battling any type of vice, drugs, alcohol, porn, vaping etc Tap in! Today I pulled back the curtain and shared some of the things I've experienced in my life to help you overcome these difficult patterns. It's time to level up, let's go!!

    18 min

  4. 19/09/2024

    EPISODE 397: FAITH + SOBRIETY = HEALED MEN with Special Guest Spencer Dylan

    In this episode I'm joined by my dear friend and colleague Spencer Dylan the founder of Paladin! This man is ELITE when it comes to healing the masculine wounds that keep us from hitting the next level. If you're a man who's READY to step into your true potential as a leader then look no further. This conversation covers a wide variety of topics regarding spirituality, god, personal stories, peak potential, and much much more. Take some time for yourself here, you won't regret it :)

    50 min

  5. 28/08/2024

    EPISODE 396: A SEASON OF NO

    Aren't you READY to finally get the body you want? The life you deserve? The confidence? The energy? The money? Let's unpack this ONE shift that can help you start to attract ALL of that!

    16 min

  6. 30/07/2024

    EPISODE 395: THE TRUTH BEHIND COMPETING with Carson Labrecque

    Today I had the opportunity to chop it up with another incredible coach in the bodybuilding space, one of my brothers from up north who has been recently CRUSHING IT in the space, Carson Labrecque!  Not only is this man a father, competitor, AND business owner, but also somebody who GETS IT in the sense of being a genuine person while not allowing fitness to be the only avenue he excels at.  We connected back on socials maybe a year ago or so and over time just stayed in contact So we figured this would be the perfect chance to connect a bit more and share our recent thoughts about what we've learned over the last few months and share it with y'all!  Hope you enjoy :)

    47 min

  7. 18/06/2024

    EPISODE 394: EXPLORING THE DEPTHS OF GEAR & LIFE WITH JEFF MAGZ PART 2

    Today I had the opportunity to sit down with a great friend of mine Jeff Magnuson! Jeff is a fellow coach, bodybuilder, former firefighter, and one of the most genuine dudes I've ever met. Super thankful we had the opportunity to sit down and chat about all things including life, steroids, training, contest prep, and much more. Tap in and learn some tings :)

    59 min

  8. 07/06/2024

    EPISODE 393: CATCHING UP WITH NGFIT

    Today I had the opportunity to sit down IN PERSON with one of my homies Nasser Gonzalez! We've gotten super tight over the last few years since we started coaching, truthfully this man has always been there for me at some of my lowest points in life and I'm honored to have him on the podcast today. We got to chat about faith, fitness, sobriety, recovering from surgery, battling limiting beliefs and much more! Tap in, this is a GOOD ONE!

    46 min
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What's good fam! This is your boy Coach Sal, aka Sal Vittorio Jr, and in this podcast I’m going to teach you EXACTLY how to ditch the excuses, build your dream life, and become the best version of yourself! If you're ready to transform, you've come to the right place. LET'S GET IT

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