Stretch Marks: The 40's Stretch

Sinead O'Moore
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Stretch Marks: The 40's Stretch

The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us. Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast. This is more than a podcast - this is a community. Get involved @stretchmarkspodcast Join this community and get involved on instagram @stretchmarkspodcast Hosted on Acast. See acast.com/privacy for more information.

  1. -3 ZILE

    Lean with Lesley - Strong, Fit Forties

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So I’m starting this season with a woman who inspires me to get off my arse on those low mood days, to move my body more and not with punishment as the goal but replenishment and vitality and joy. Lean with Lesley (Lesley Giltinan) has created a community a community of empowerment fit women - and i want to be one of them.  Beyond her classes in cork she has developed a digital programmes that any of us can do from home with over 400 workouts. Here she shares how she completely redirected her career from corporate to coach in her 40’s, how she has seen movement transform the women she has met over the years and she gives us all the pep talk we need to use this new spring energy. You can join her 7 day FREE programme here. Supported by McCabe's Pharmacy: Download the new and improved McCabes Pharmacy app today, it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20.  "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

    43 min.

  2. TRAILERUL SEZONULUI 9

    The 40's Stretch is Back

    NEW SEASON The 40's Stretch 2.0 Hello - I’m sinead O’Moore and I’ve got good news for fans of the pod.  The 40’s Stretch is coming back on Wednesday March 5th thanks to my new partner McCabe’s Pharmacy. In case you’re new - let’s catch you up  Stretch Marks is a podcast that goes deep into the parts of life that are stretching us. And creates a safe community for us to heal, not hide the marks left behind.  It very much started in Motherhood - but its grown to include relationships, career, health, the world losing its mind and how to function when it all feels too much. And this, the 2nd season of the 40’s Stretch.   I turned 40 a few months ago, entering this new and pivotal decade for the trajectory of my wellbeing and I am back talking to more women about what they are going through physically, mentally, hormonally, professionally in this profoundly influential decade of our lives.  Basically I want all their tips - and then share them with you.    So I’m here for the next 10 weeks supported by McCabe’s Pharmacy with deep conversations with inspirational women, experts and friends about how to embrace, conquer and thrive throughout our 40’s stretch.  Ok, together let’s figure out The 40’s Stretch.  See you this Wednesday March 5th Created by Sinead O'Moore Get in touch stretchmarkspod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

    2 min.

  3. 5 FEB.

    40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Emily Norris Emily is one of the original youtuber moms - she now has over 850k subscribers to her channel where she has shared vlogs on her life, home and health. In this episode Emily opens about a recent panic attack and how it led her to realising that she was in perimenopause and needed to support her hormonal health. From weight training to period cycle tracking so as to know when her tolerance would be low, to her relationship with coffee and alcohol and starting HRT this episode is such an open and relatable conversation about a very normal and all too common 40’s stretch.  Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com   "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

    56 min.

  4. 29 IAN.

    40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Liz Dwyer.  As Liz turned 40, her marriage ended. We talk about that moment when her husband told her it was over, how putting all her energy into Future Beauty with her sister Nikki not only became a passion project but something that has gone on to help connect thousands of women with the right clinics for them and gave her back her financial security again. And how ultimately she is grateful it all ended - that she has a second chance. And she is having so much fun with it.  Future Beauty and Future Fertility shows will be taking over the RDS on Sat and Sunday March 1st and 2nd 2025. Book your tickets here. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com   "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

    1h 1m

  5. 22 IAN.

    40: Clare McKenna - The Daily Practices We Need In Our 40's

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Clare McKenna Clare hosts Newstalks health and wellbeing show, Alive and Kicking which has inspired her to qualify as an Integrative Health Coach and launch Nourish Yourself - where she supports her clients on a transformative experience through holistic living. Clare wants more of us to rediscover our vitality, to embrace joy, and nourish our mind, body, and soul - in small but meaningful ways that work with the lives we live.  We talk about what how she integrates wellness into her life at 47 and a mother of two. What she has learned from connecting with so many health experts and how she is committed to supporting for herself this decade.  Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com   "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

    1h 2m

  6. 15 IAN.

    40: Suzanne Kane - Part II, HRT & Peri Era Update

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – and welcome Suzanne Kane back to the pod. Suzanne is a broadcaster on 98fm, a mother of 3 and 6 months ago she opened up here on Stretch Marks podcast about her perimenopause era.  The response was a collective sigh of relief and gratitude from the thousands of women that had the same symptoms and had no idea what was going on for them. Suzanne inspired so many women in their 40’s to book those appointments and to stop waiting for the stereotypical symptoms of hot flushes to appear. Anxiety was a big enough sign.  6 months on and a rollercoaster of HRT, she’s back to fill us all in.  Listen to part 1 here Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com   "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

    56 min.

  7. 8 IAN.

    40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my first guest of 2025, Sinéad Brady @thecareerpsychologist Sinéad is a Career Psychologist and best selling author of the book Total Reset - Quit Living to Work and Start Working to Live. She is a mother of 4, in her mid 40’s and has dedicated her career to helping us achieve career success with evidence-based psychology and practical strategies.  We talk about wanting change, burnout, intuition and the clarity that come in our 40’s when we are no longer willing to climb the wrong ladder. She shares why we need to protect the longevity of women’s careers and how in our 40’s we can’t be underestimated.  If you need support from my guest Career Psychologist Sinead Brady you can follow her @thecareerpsychologist on instagram.  Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com   "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

    1h 3m

  8. 18.12.2024

    40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our 40's

    NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my last guest of 2024, Emily O’Donoghue @Fashionablyfortyish  If you haven’t discovered Emily yet she is a mother of 2 girls who started her instagram 5 years ago to share her love of fashion which has grown into this really engaged community of women sharing and supporting each others growth, passions and health.  She is 45, midway through her 40’s and gives us glorious nuggets of truth and wisdom in this conversation.  We talk about how our 40’s is such a pivotal decade for women. How moments in early motherhood with premature births and dangerously high blood pressure continue to leave their mark on her, and how she supports her mental health with anti depressants, movement, nutrition and great friends.    As women in our 40’s we need to gather and connect - whether through social, on this pod or I hope in real life. And this is that. It’s a beautiful celebration of connection.  And the last episode to close out the year.  Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com   "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

    56 min.
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Detalii

The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us. Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast. This is more than a podcast - this is a community. Get involved @stretchmarkspodcast Join this community and get involved on instagram @stretchmarkspodcast Hosted on Acast. See acast.com/privacy for more information.

Informații

  • Creator
    Sinead O'Moore
  • Perioadă activă
    2022 - 2025
  • Episoade
    80
  • Evaluare
    Explicit
  • Copyright
    © Sinead O'Moore
  • Site web emisiune
    Stretch Marks: The 40's Stretch

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