Supercharged with Anna Geary

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HEALTH & FITNESS

A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.

25 FEB

Supercharged with Anna Geary - Lyme Disease and Weight Loss Foods

Anna opens up the conversation around Lyme Disease, how to identify it and what the symptoms are with Prof. Jack Lambert; Infectious Diseases Expert. Psychologist Jolanta Burke from RCSI Centre for Positive Health tells us why we shouldn't pursue happiness and nutritionist Orla Walsh talks about what to add to our diet to lose weight.

46 min
18 FEB

Supercharged with Anna Geary - The Body Clock and Sleep Deprivation

Anna opens up the conversation around sleep or lack of it and our body clocks, with Prof. Annie Curtis an expert in internal clock from Curtis Clock Lab, Psychologist Trudy Meehan from RCSI Centre for Positive Health giving us tips to help with sleep and nutritionist Orla Walsh talks about what to eat to give us energy.

46 min
11 FEB

Supercharged with Anna Geary - Sepsis and Weaning

Anna opens up the conversation around Sepsis, Weaning and AI in Health, with Dr. Michael O'Dwyer; Clinical Lead at the National Clinical Programme for Sepsis, Katie Mugan; Infant Feeding Specialist on weaning and allergies, also joined by Danielle Barron; Health Writer on AI Health and Medicine.

48 min
4 FEB

Supercharged with Anna Geary - Coeliac Disease

Anna opens up the conversation around Coeliac Disease, with Sarah Keogh; Dietician with Coeliac Society of Ireland. Physiotherapist Tony Spain gives advice on how to not get injured when exercising. Psychologist Trudy Meehan from RCSI Centre for Positive Health explains how can creativity extend our lives.

45 min
28 JAN

Supercharged with Anna Geary - Anger Management

Anna opens up the conversation around anger and anger management, with Dr. Claire Hayes, Consultant Clinical Psychologist and a mix of listener voice notes. Nutritionist Orla Walsh, talks about how can diet reduce migraines. David Gillick round up our running series for novice and veteran runners.

46 min
21 JAN

Supercharged with Anna Geary - Contraception

Anna opens up the conversation around Contraception, with Dr. Laura Cullen, Director of Women's Health at Irish College of General Practitioners and a mix of listener voice notes. Nutritionist Orla Walsh talks about Cholesterol and how to reduce it, and David Gillick shares best running and breathing techniques.

45 min
14 JAN

Supercharged with Anna Geary - Hair Loss and Alopecia

Anna opens up the conversation around Hair loss and Alopecia, with guests; Dr. Dmitri Wall, Hair Researcher and Consultant Dermatologist in Hair Restoration Blackrock (hrbr.ie) , and Psychologist Padraig Dunne from RCSI Centre for Positive Health.

45 min
7 JAN

Supercharged with Anna Geary - Running

Anna talks all things running, with guests; Olympic Runner David Gillick, Nutritionist Orla Walsh, and Psychologist Trudy Meehan from RCSI Centre for Positive Health.

46 min

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A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.