Welcome Home

Kirsten & Graham
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Welcome Home

This is the Home-Ec class you wish you'd taken in school. Co-hosts Graham Smith and Kirsten Dunlap are two moms on a mission to help others create elegant, livable, welcoming homes. Join them as they interview experts, tackle specific challenges, and share their homemaking fails and successes. Real families, real budgets, real homes. Welcome Home!

  1. 07/07/2022

    Summer Hosting

    The biggest home EC lesson everyone needs in their back pocket is how to be the perfect hostess. In this episode, Kirsten and Graham talk all things summer hosting. How do you get rid of those pesky summer bugs at an outdoor gathering? How do you keep things cool when it's so hot? How to you create the perfect, summer evening? Let's find out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    46 min

  2. 23/06/2022

    Summer Meals

    It's time for tomato sandwiches and watermelon with lime! It's too hot for Graham to turn on her stove, so Kirsten and Graham talk classic summer dinners. The duo shares their favorite recipes for this time of year when you want all things easy and delicious. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    45 min

  3. 09/06/2022

    Diet and nutrition over 40

    Life is all about change. Before your 40s, you have a world of resources to help you figure out the changes in your body from the time you hit puberty until you give birth, but what's next? In this episode Kirsten and Graham talk to Laura Heikkila, a holistic health practitioner, hormone specialist, fitness and nutrition coach and creator of the Ageless Women Society. From sugar cravings to lifting weights, Laura talks through how to live a healthy lifestyle after 40. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr

  4. 26/05/2022

    Father's Day with our dads!

    K & G talk to their dads who are unsurprisingly similar in this episode of Welcome Home. From the dangers of internet data collection to the best advice they ever gave, Kirsten and Graham's dads share their lives with us in this truly heart warming episode for Father's Day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    57 min

  5. 12/05/2022

    Life Skills Checklist

    Do you have all the life skills you need? Can you change a flat tire? In this episode of Welcome Home, Kirsten and Graham talk life skills that every young person needs to know, but there are a few that even the best moms might not know how to do. This might be the episode that pushes you to learn how to change that flat! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    56 min

  6. 28/04/2022

    FAQ's with K&G

    What's for dinner? What did you say? These are the questions every parent and spouse hears on an every day basis. Kirsten also gets the question, "is there cheese on that?" In this episode, K &G talk about all of the questions and put each other in the hot seat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 4m

  7. 14/04/2022

    Secret Supermarket Intel

    Kirsten and Graham learn a lot about a place you probably spend most of your time: the supermarket. Thanks to grocery store expert Dr. Paul Harrison from Deakin Business School in Australia, K&G hear the tips and tricks of the trade that keep us coming back for more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 1m

  8. 31/03/2022

    Loneliness and Adults: Adult Friendship Part 2

    Feeling lonely? We've all been there. But sometimes, it's hard to talk about. Kirsten and Graham tackle this hard conversation with Julie Jargon, the family and tech journalist for The Wall Street Journal who has written several articles on this subject. If you are feeling lonely, you are not alone. There is hope, and we need to talk about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    43 min
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About

This is the Home-Ec class you wish you'd taken in school. Co-hosts Graham Smith and Kirsten Dunlap are two moms on a mission to help others create elegant, livable, welcoming homes. Join them as they interview experts, tackle specific challenges, and share their homemaking fails and successes. Real families, real budgets, real homes. Welcome Home!

Information

  • Creator
    Kirsten & Graham
  • Years Active
    2012 - 2022
  • Episodes
    126
  • Rating
    Clean
  • Copyright
    © Copyright 2018 Lexington Partners LLC
  • Show Website
    Welcome Home

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