46 мин.
A Journey Of 26.2 Miles Begins With The First Step Running Commentary
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Paul and Rob take advantage of a brief break in January's demoralising weather to take a turn round Finsbury Park. Featuring new shorts, Paul's Daughter's 10k, Rob's first parkrun of the year, that second-week-of-January feeling, new year, new projects, and a deep-ish dive into the early days of marathon training.
Thanks again to everyone who was so generous to us through the Acast Supporter button over Christmas - and thank you for sharing your running life with us on line; what a lovely bunch of people you are.
Rob's book Running Tracks is available here: https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
...and you can get Paul’s award-winning 26.2 Miles to Happiness here:
https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary.
Hosted on Acast. See acast.com/privacy for more information.
Paul and Rob take advantage of a brief break in January's demoralising weather to take a turn round Finsbury Park. Featuring new shorts, Paul's Daughter's 10k, Rob's first parkrun of the year, that second-week-of-January feeling, new year, new projects, and a deep-ish dive into the early days of marathon training.
Thanks again to everyone who was so generous to us through the Acast Supporter button over Christmas - and thank you for sharing your running life with us on line; what a lovely bunch of people you are.
Rob's book Running Tracks is available here: https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
...and you can get Paul’s award-winning 26.2 Miles to Happiness here:
https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary.
Hosted on Acast. See acast.com/privacy for more information.
46 мин.