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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Running Commentary Rob Deering and Paul Tonkinson

    • Спорт

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

    We Like Spike

    We Like Spike

    Paul and Rob take their monthly turn around Hampstead Heath, and talk about preparations for their 10k and Half Marathon in March - but only after they've covered spousal socials, Steven Spielberg, good and bad gigs, dogs and dinosaurs, Henry, Roger and Ian Moore, the group dynamics of Black Moss Pot, the beating heart of Notting Hill, and a Die Hard / Some Mothers Do 'Ave 'Em crossover.
    Apologies to your ears; there were some sound issues with this week's record - leaving a few slightly strange noises here, and an abrupt ending. Thanks as ever to the mighty Steve for clearing up after us.
    And thanks, of course to all of you for your continued support, and for sharing your running lives with us on line; you're wonderful. Here's to happy, warmer, lighter running this February.
    You can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260
    Rob Deerings's Running Tracks Radio Hour is on Spotify, where he hosts and posts an eclectic but fantastic new playlist every week.
    Support this show http://supporter.acast.com/runningcommentary.

    Hosted on Acast. See acast.com/privacy for more information.

    • 42 мин.
    Still January

    Still January

    A classic Parkland Walk catch-up in the January chill. Featuring Rob's 10k report - and Paul's 10k plans - talking Ultras and Water Bras at the National Running Show, argumentative compadrés, dog grooming, winter underfoot, boiler trouble and the culture of D.I.S.E., towpath slapstick, birthdays and anniversaries, the ephemeral nature of parkrun, and why dogs don't trust Rob.
    Thank you as ever for both your generosity through the Acast Supporter button, and for sharing all your running adventures on line. You're all wonderful people and we're lucky to know you.
    Rob's book Running Tracks is available here: https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
    ...and you can get Paul’s award-winning 26.2 Miles to Happiness here:
    https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
    Support this show http://supporter.acast.com/runningcommentary.

    Hosted on Acast. See acast.com/privacy for more information.

    • 44 мин.
    On The Frosty Marshes

    On The Frosty Marshes

    Sub-zero temperatures and winter sunshine as Paul and Rob take a turn through frost-covered Walthamstow and Hackney Marshes. Featuring icy beauty, all kinds of birds, gig, run and booze reports, 10k prep or the lack thereof, dramatic river scenes, Ultra thoughts, shonky knees and spicy calves, a surprise moment of familial pride, long-distance yoga, 'Blue Monday', not wasting time, and a gauntlet thrown.
    Thank you, as ever, for your wonderful generosity through the Acast Supporter button, and for sharing your running lives with us; you're beautiful people and we love you.
    Rob's book Running Tracks is available here: https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
    ...and you can get Paul’s award-winning 26.2 Miles to Happiness here:
    https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
    Support this show http://supporter.acast.com/runningcommentary.

    Hosted on Acast. See acast.com/privacy for more information.

    • 52 мин.
    A Journey Of 26.2 Miles Begins With The First Step

    A Journey Of 26.2 Miles Begins With The First Step

    Paul and Rob take advantage of a brief break in January's demoralising weather to take a turn round Finsbury Park. Featuring new shorts, Paul's Daughter's 10k, Rob's first parkrun of the year, that second-week-of-January feeling, new year, new projects, and a deep-ish dive into the early days of marathon training.
    Thanks again to everyone who was so generous to us through the Acast Supporter button over Christmas - and thank you for sharing your running life with us on line; what a lovely bunch of people you are.
    Rob's book Running Tracks is available here: https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
    ...and you can get Paul’s award-winning 26.2 Miles to Happiness here:
    https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
    Support this show http://supporter.acast.com/runningcommentary.

    Hosted on Acast. See acast.com/privacy for more information.

    • 46 мин.
    New Year, Same Old Us

    New Year, Same Old Us

    As rain clouds gather, the slopes and woods of leafy North London see Paul and Rob's first run of the year. Featuring the full Christmas and New Year's Eve report - dinner, shopping, relatives, shows, cocktails, watching Happy Valley - and the beginning of all those New Year commitments: parkrun, work-life balance, yoga with Adriene, the plans of the progeny, watching Happy Valley. Plus: festive films and romcoms beyond Christmas.
    Most importantly, this episode features a huge thank you to all of you who have sent us messages - and money - this festive season through the Acast Supporter button. We are so touched by your support and appreciation; it's so nice to know that this is all worthwhile as we run into another year. All our love to you - here's to a joyous and run-filled 2023!
    Rob's book Running Tracks is available here: https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
    ...and you can get Paul’s award-winning 26.2 Miles to Happiness here:
    https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
    Support this show http://supporter.acast.com/runningcommentary.

    Hosted on Acast. See acast.com/privacy for more information.

    • 51 мин.
    There Goes ‘22, Here Comes ‘23

    There Goes ‘22, Here Comes ‘23

    Happy New Year everyone! Thank you so much for listening, and for sharing your running lives with us in 2022; here's to more fantastic adventures ahead. In this episode Rob and Paul take a look back at all their wanderings, and remind themselves of all the friends - guests, listeners, running compadres - they've shared this year with.
    All our gratitude for all your Christmas wishes and kindness on line; we really appreciate it.
    Let's do it all again in 2023!
    Rob's book Running Tracks is available here:
    https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
    ...and you can get Paul’s award-winning 26.2 Miles to Happiness here:
    https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
    Support this show http://supporter.acast.com/runningcommentary.

    Hosted on Acast. See acast.com/privacy for more information.

    • 48 мин.

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