Addict in the Attic Dan
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- Здоровье и фитнес
Dan is a recovering alcoholic, sharing his history, health, tips and trips on his road to sobriety.
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S1 E12 - Finale - 'Reflections, Pros and Cons of Sobriety'
After 600 days sober and 12 episodes of 'Addict in the Addict', Dan reflects honestly on the pros and cons of sobriety. Thanks for listening - please recommend this podcast to any of your friends who you think would benefit.
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Series 1 Episode 11 - 'Resentments, Carrots and Working with Booze'
Dan reflects on those difficult moments and being pissed off, he offers some ideas to help. He looks at his history as a barman and the dangers of the hospitality industry.
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Series 1 Episode 10 - 'Like Alcohol for Chocolate'
As he celebrates the end of 2020, Dan looks at how setting short term, realistic goals helps in sobriety. Also his bingeing of sugar and those crazy cravings have to be addressed.
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Series 1 Episode 9 - 'Surviving Xmas and Finding Spirituality'
Dan explores some of the trials and tribulations of the 'silly season' and looks at getting through it in style. Also finding 'God' is not for everyone but what about a spirit pelican or just a great playlist?
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Series 1 Episode 8 - 'Ahh shit, a School Reunion'
Anxious times ahead, socialising without alcohol.
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Series 1 Episode 7 - 'A Bump in the Road'
While maintaining sobriety, Dan is finding it tough and his mistakes harder to accept.