An Energizing Self-Care Practice Self-Care Daily with Rachel Brathen

For our self-care practice this week, it’s time to engage in something that feels joyful, easy, and just good. It’s time to fill your cup! What practice feels like an energy pill directly to your heart? Is it a movement practice? Going outside and feeling the sunshine? Time spent with friends? Rachel will share some examples, then it’s time to get started. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices