Connecting with the Thom's Julie Thom

Welcome to Connect with the Thom's: Episode 47

Hello, dear listeners! It is our utmost pleasure to share with you today an enlightening exploration into the realm of wellness. In this episode, we delve deep into the natural laws that govern the harmony of being, offering invaluable insights and personal anecdotes to support your journey towards vibrant health.

Through our own life experiences and expertise, we offer a compassionate and empowering understanding of the profound connection between the mind, body, and spirit. Together, we explore the vital importance of movement, breathing, fun, hydrotherapy, and castor oil packs – powerful yet simple tools that can help us nurture our wellbeing and thrive.

With relatable analogies and real-life examples, we weave a conversational tale that feels like chatting with a compassionate friend, yet with the authority and expertise of seasoned guides on the path towards wellness.

So, join us on this magical journey towards self-discovery and empowerment. Together, let us enthuse the infinite potential for growth and healing within each and every one of us, as we delve into the first part of our series on exploring the natural laws of wellness.

Thank you for tuning in. May this episode inspire you to embrace a more harmonious way of being and empower you on your journey towards holistic wellness.

Until next time,

The Thom's.



Omega Workshop Details:

Oct 25-27, 2024

Book your Spot Now bit.ly/omega-2024



Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.



Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm



Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

Omega Workshop Details:

Oct 25-27, 2024

Reserve Your Spot Now bit.ly/omega-2024

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.



Welcome to Connect with the Thom's: Episode 46

Hello and welcome to another enlightening episode of Connect with the Thom's. Today, we embark on a heart-centered exploration into the realm of sleep apnea, a condition that can deeply affect our physical and emotional well-being.

In this transformative episode, we strive to shed light on the journey from exhaustion to empowerment, offering a compassionate understanding of the challenges that come with sleep apnea. We gently explore the profound impact that sleep apnea can have on one's overall well-being, acknowledging the intricate connection between the body, mind, and spirit.

Together, we delve into the realm of natural alternatives for sleep apnea, offering a beacon of hope for those seeking relief. Through relatable analogies and real-life examples, we navigate the landscape of holistic approaches that honor the body's innate capacity for healing and restoration. Our aim is to empower you with knowledge and guidance as you navigate this deeply personal journey.

Join us as we uncover the secrets of serene slumber, unveiling the transformative potential of embracing natural solutions for sleep apnea. Through this soulful conversation, we invite you to reclaim a sense of peace and vitality, nurturing a deeper connection to your own well-being.

Thank you for joining us on this enriching journey. Together, let's illuminate the path to restful nights and empower each other on the path to holistic wellness.

Warmest wishes,

The Thom's



Music by Bensound.com/royalty-free-music

License code: 1CFT8TPSK1K7DOFL



Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance for Anxiety, PTSD, ADHD, Fibromyalgia, Chronic Fatigue course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm



Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

Episode 45: Cholesterol Demystified: Embracing the Wisdom of Our Bodies

Welcome to another soul-nourishing episode of Connecting with the Thom's. Today, we embark on a transformative journey into the intricate world of cholesterol – a topic often clouded with myths and fears. In this heartfelt conversation, we aim to unravel the mysteries surrounding cholesterol while delving deep into the wisdom that our bodies hold.

Join us as we explore the emotional nuances tied to high cholesterol, understanding that our physical health is intricately linked to our emotional well-being. Through relatable analogies and real-life examples, we shed light on the profound connection between mind, body, and spirit in the context of cholesterol management.

In this episode, we navigate the landscape of natural treatments for high cholesterol, embracing holistic approaches that honor the innate healing capacities of our bodies. As we uncover what is truly happening in our bodies when it comes to cholesterol, we invite you to see beyond the numbers and embrace a more profound understanding of health and vitality.

Through this compassionate exploration, we aim to empower you to take charge of your health journey, guiding you towards self-discovery and transformation. Remember, each step you take towards understanding your body is a step towards healing and growth.

Tune in as we demystify cholesterol, inviting you to embrace the wisdom that resides within your body. May this episode be a beacon of hope and a source of empowerment as you navigate the path towards holistic well-being.

Thank you for joining us on this enriching journey. Together, let's illuminate the path to vibrant health and inner harmony.

Omega Workshop Details:

Oct 25-27, 2024

https://www.eomega.org/workshops/hold-it-heal-it

https://www.marioninstitute.org/events-mi/

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.



Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm



Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

Welcome to the 44th episode of Connecting with the Thom's! Today, we embark on a deeply personal exploration of the mysteries surrounding Adrenal Fatigue, Chronic Fatigue Syndrome, and Fibromyalgia. Join us as we delve into these often misunderstood conditions, sharing our own experiences and insights while seeking to shed light on these enigmatic health challenges.

In this episode, we aim to unravel the complex web of treatments and emotional impact that these conditions can have on our lives. We'll navigate through the often perplexing terrain of Adrenal Fatigue, seeking to discern its reality amidst the debate of whether it's a legitimate diagnosis or a misunderstood phenomenon. Through our personal stories, we'll uncover the challenges we faced, the lessons we learned, and the healing strategies we discovered along the way.

As we pivot to explore Chronic Fatigue Syndrome and Fibromyalgia, we'll empathetically dissect the intricate intersection between mind, body, and spirit in the context of these conditions. Through our candid conversations, we hope to offer solace, healing, and understanding to those who may be on a similar journey.

By sharing our experiences and insights, we invite you to join us in embracing the potential for growth and healing within each individual. Our goal is to inspire hope and provide tools for transformation as we navigate the path toward wellness together.

So grab a cozy blanket, your favorite mug of tea, and join us as we embark on this heartfelt exploration, weaving through the complexities of these conditions with empathy, understanding, and unwavering support.

Remember, in the pursuit of healing, each step forward is a triumph, and every moment of understanding is a beacon of hope. We're here for you, every step of the way.



Medscape article; https://www.medscape.com/viewarticle/adrenal-fatigue-real-condition-2024a100047a?form=fpf



Omega Workshop Details:

Oct 25-27, 2024

https://www.eomega.org/workshops/hold-it-heal-it

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.



Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website:  https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook:  https://www.facebook.com/fitomize/

Online Community (Mighty Network):  https://community.fitomize.ca/

LinkedIn for Julie -  https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list:  https://forms.aweber.com/form/51/1973490451.htm



Dr. Thom's Info:

Website:  https://drdicksonthom.com/

LinkedIn for Dr. Thom -  https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book:  https://drdicksonthom.com/product/the-brain-protocol-book/

In the world of gut health, one term that has gained significant attention is "leaky gut." But what exactly is leaky gut, and how can we address it using natural holistic remedies? In this illuminating episode, we embark on a journey to unveil the root of leaky gut and explore the transformative power of natural holistic remedies for inner healing.

Join us as we delve deep into the intricate workings of the gut and its connection to our overall well-being. We unravel the mysteries behind leaky gut, shedding light on its causes and exploring the profound impact it can have on our health. From dietary choices and stress levels to environmental factors, we leave no stone unturned in our quest to understand the root causes of this condition.

But it doesn't stop there. Armed with knowledge, we embark on an exploration of natural holistic remedies that can bring relief to leaky gut sufferers. We uncover the power of healing foods, herbal supplements, and lifestyle changes that can work synergistically to restore balance within the gut. We share our insights, as we discuss the science behind these holistic approaches and their potential to support inner healing.

Throughout this episode, we empower listeners with practical tips and actionable steps they can take to address leaky gut and promote optimal gut health. We emphasize the importance of personalized approaches and the role of self-care in nurturing a healthy gut ecosystem.

If you're ready to embark on a journey of discovery, seeking natural holistic solutions for leaky gut and inner healing, this episode is not to be missed. Join us as we unveil the root of leaky gut, explore the transformative potential of holistic remedies, and set you on a path towards vibrant gut health and overall well-being. Get ready to embark on a journey to understand and heal the gut from the inside out.



Omega Workshop Details:

Oct 25-27, 2024

https://www.eomega.org/workshops/hold-it-heal-it

Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom.



Let's connect beyond the podcast:

Julie's Info: 

Restoring Balance course: https://fitomize.ca/restoringbalance/

Website: https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook: https://www.facebook.com/fitomize/

Online Community (Mighty Network): https://community.fitomize.ca/

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm



Dr. Thom's Info:

Website: https://drdicksonthom.com/

LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/

In this 42nd episode, we delve into the world of immune system health and explore a holistic approach to fortifying and strengthening your body's defense mechanisms. While diet and supplements play a crucial role in boosting immunity, our discussion goes beyond these traditional methods to provide you with a comprehensive guide to total wellness.

Join us as we uncover the interconnected relationship between physical, mental, spiritual and emotional well-being and how each aspect contributes to a robust immune system. We will share valuable insights, practical tips, and actionable advice on incorporating mindfulness, stress management, sleep quality, and exercise into your daily routine to enhance your body's ability to fight off infections and diseases.

Discover the power of holistic healing as we guide you towards building a stronger and resilient immune system that will protect you from within. Don't miss this episode packed with information that will empower you to take charge of your health and well-being like never before.



Let's connect beyond the podcast:

Julie's Info: 

Website: https://fitomize.ca

YouTube: https://www.youtube.com/fitomizefitness

Instagram: http://instagram.com/fitomizefitness

Facebook: https://www.facebook.com/fitomize/

Online Community (Mighty Network): https://community.fitomize.ca/

LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0

Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm



Dr. Thom's Info:

Website: https://drdicksonthom.com/

LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/

Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/