Выпусков: 2
EMPWR WELLNESS Brianna Joy
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- Здоровье и фитнес
We are on a mission to serve our community with wellness! Healing is a journey and as the grandest version of ourselves, there are many ways to evolve. We are here to offer conversations and resources to come within and come together on our journey to the highest version of self!
Offering:
+ Guided Meditations
+ Wholesome conversation
+ Resources and gems for your journey!
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Root Chakra Meditation
As our first episode, it is only right that we breathe together! This will be a grounding meditation that will bring focus and relaxation. Find a comfortable seat, light your candle or Sage it up, put your earbuds in and let’s zen out together! #GoodVibes
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