23 мин.
EP172 - Finding Balance while Healing Binge Eating with Melissa Landry Intuitive Bites Podcast
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- Здоровье и фитнес
For this episode, I'm chatting with Melissa Landry (@no.more.guilt on Instagram) about finding the balance between too much structure and not enough structure when healing binge eating behaviors.
Register for my FREE Food & Body Peace Masterclass 3/12 @ 12pm ET: https://us02web.zoom.us/meeting/register/tZMsfuuspzoqH9c74r5ow7GlgqcsQczjDAHl
5 FREE Meal Prep Recipes WWL: https://workweeklunch.com/intuitive-bites/
For this episode, I'm chatting with Melissa Landry (@no.more.guilt on Instagram) about finding the balance between too much structure and not enough structure when healing binge eating behaviors.
Register for my FREE Food & Body Peace Masterclass 3/12 @ 12pm ET: https://us02web.zoom.us/meeting/register/tZMsfuuspzoqH9c74r5ow7GlgqcsQczjDAHl
5 FREE Meal Prep Recipes WWL: https://workweeklunch.com/intuitive-bites/
23 мин.