24 мин.
Episode 3: Belly Acceptance and Joyful Movement with Melissa Toler Belly Love
-
- Здоровье и фитнес
Speaker, writer, and educator Melissa Toler joins me to talk about
reclaiming movement and fitness from diet culture, what the flat stomach ideal represents, redefining health beyond weight or muscle tone, and the non-linear path of body (and belly) acceptance.
Speaker, writer, and educator Melissa Toler joins me to talk about
reclaiming movement and fitness from diet culture, what the flat stomach ideal represents, redefining health beyond weight or muscle tone, and the non-linear path of body (and belly) acceptance.
24 мин.