Episode 51: Reverse Dieting... do you need to do it? Nourish You Podcast
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- Здоровье и фитнес
Very S e x y Subject in this episode for you all!
We have all seen those transformation pictures of the girls looking leaner and more defined with a bigger booty on the right. Sharing how they are eating more calories than ever and own owe it all to "reverse dieting"
So lets expand and talk about this shall we.
Enjoy!
Dont forget to share on your socials or send to a friend who should be listening to this episode!
X
Very S e x y Subject in this episode for you all!
We have all seen those transformation pictures of the girls looking leaner and more defined with a bigger booty on the right. Sharing how they are eating more calories than ever and own owe it all to "reverse dieting"
So lets expand and talk about this shall we.
Enjoy!
Dont forget to share on your socials or send to a friend who should be listening to this episode!
X
29 мин.