Get in Fighting Shape with The Ultimate Boxing Trainer The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

In Episode 271, BJ Gaddour & Jeremy Scott discuss how to get into fighting shape with BJ's Ultimate Boxing Trainer!


RECOMMENDED VIDEOS:

13 Boxing Drills for Beginners: ⁠⁠https://youtu.be/CiGb4_isfvc⁠⁠

Boxing Cardio Follow Along Workouts: ⁠⁠https://youtube.com/playlist?list=PLonby1ILMSNPRRHe4NwLRJCNUZmDRHvuq&si=ymmfjQmV1Tf6g19e⁠⁠

Best Heavy Bag Workout Ever: ⁠⁠https://youtu.be/txam-5tiyaE⁠⁠
The Best Starter Sled: https://youtu.be/vU5VTSHSuv8
RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.

All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.

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