MOVEMENT IS MEDICINE Dr O

Dr. O explores the new medication that has everyone talking

Dr O talks about the health of bodybuilding and the aesthetics thereof.

Dr O talks about Methylene Blue (methylthioninium chloride) as a supplement to slow down cognitive decline and aging.

Dr O does a Twitch.tv livestream and talks about NAD, anti-aging, intermittent fasting, and what chemicals are involved.

As we age, the level of hormones change in our body. Testosterone, in particular, affects both men and women and everything from mood to sex drive to weight and fat placement.

Dr O addresses plateauing, i.e. not seeing any more noticeable gains from your workout and how to overcome it.