33 мин.
Navigating the Christmas period! The Female Fitness Podcast
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- Здоровье и фитнес
In today’s episode of The Female Fitness Podcast I talk about navigating the Christmas period
I do this by discussing some fundamental points you can abide by to help you feel, perform, and function as your best self over the next month or so no matter what your goal is
And how you can continue to move the needle forwards towards your goals whilst enjoying any social occasions or downtime that you wish during it
Let me know what you think, and if you do enjoy the content on The Female Fitness Podcast it would mean the world if you could like, subscribe, and share that your listening on your IG story!
If you're interested in 1-2-1 coaching with me, please don't hesitate to get in touch if you’d like to become a part of The Female Fitness Collective!
Thank you so much for listening as always! I appreciate you all
Danni x
In today’s episode of The Female Fitness Podcast I talk about navigating the Christmas period
I do this by discussing some fundamental points you can abide by to help you feel, perform, and function as your best self over the next month or so no matter what your goal is
And how you can continue to move the needle forwards towards your goals whilst enjoying any social occasions or downtime that you wish during it
Let me know what you think, and if you do enjoy the content on The Female Fitness Podcast it would mean the world if you could like, subscribe, and share that your listening on your IG story!
If you're interested in 1-2-1 coaching with me, please don't hesitate to get in touch if you’d like to become a part of The Female Fitness Collective!
Thank you so much for listening as always! I appreciate you all
Danni x
33 мин.