32 мин.

Overcoming & Healing from Domestic Violence with Orsika Julia Six-Pack with Erin Inselman

    • Здоровье и фитнес

Trigger Warning: This episode covers the topic of domestic violence. If you are a survivor of domestic violence or are currently being abused, please seek out help. 
In today's episode, I am joined by the incredible Orsika Julia. Orsika is a survivor of domestic violence, a single mother, an author, and so much more. From a young woman with no self-esteem to the strong and inspirational example she is today, Orsika’s story will open your eyes to the horrors of domestic violence and how she found the strength to leave the relationship. 
Listen to Episode 45 of Six-Pack, to learn about the abuse that Orsika suffered, how she came up with her plan to leave, her healing process, and more. 
Some Questions I Ask:
What was the driving force for you to leave the relationship? (4:50)Will you explain some signs of domestic violence? (9:20)What was his response? (14:40)What did you do for yourself to begin to heal? (22:15)
In This Episode, You Will Learn:
About Orsika’s experience with domestic violence (1:25)How Orsika created her plan to leave (11:22)The importance of communicating with authorities (17:55)About Orsika’s life after leaving (19:42)The tool that helps Orsika the most (26:08)
Connect with Orsika: 
LinkedInInstagram
Let’s Connect!
InstagramWebsiteFacebook
Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode covers the topic of domestic violence. If you are a survivor of domestic violence or are currently being abused, please seek out help. 
In today's episode, I am joined by the incredible Orsika Julia. Orsika is a survivor of domestic violence, a single mother, an author, and so much more. From a young woman with no self-esteem to the strong and inspirational example she is today, Orsika’s story will open your eyes to the horrors of domestic violence and how she found the strength to leave the relationship. 
Listen to Episode 45 of Six-Pack, to learn about the abuse that Orsika suffered, how she came up with her plan to leave, her healing process, and more. 
Some Questions I Ask:
What was the driving force for you to leave the relationship? (4:50)Will you explain some signs of domestic violence? (9:20)What was his response? (14:40)What did you do for yourself to begin to heal? (22:15)
In This Episode, You Will Learn:
About Orsika’s experience with domestic violence (1:25)How Orsika created her plan to leave (11:22)The importance of communicating with authorities (17:55)About Orsika’s life after leaving (19:42)The tool that helps Orsika the most (26:08)
Connect with Orsika: 
LinkedInInstagram
Let’s Connect!
InstagramWebsiteFacebook
Hosted on Acast. See acast.com/privacy for more information.

32 мин.

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