Выпусков: 106

I’m Síle Seoige and thanks for checking out READY TO BE REAL.In this podcast series I chat to people of all walks of life; entertainers, politicians, health experts, activists, sports people, along with those who have extraordinary stories to tell.They all share a willingness to be open and honest and my hope is that these conversations will at times inspire, challenge, educate, comfort or simply entertain you.Occasionally, I also record some solo episodes and meditations too...along with topic lead podcasts with a particular expert in their field. You'll find me here https://www.readytobereal.com/And please rate, review and subscribe if you like what you hear, thanks so much X
Hosted on Acast. See acast.com/privacy for more information.

Ready To Be Real by Síle Seoige Síle Seoige

    • Здоровье и фитнес

I’m Síle Seoige and thanks for checking out READY TO BE REAL.In this podcast series I chat to people of all walks of life; entertainers, politicians, health experts, activists, sports people, along with those who have extraordinary stories to tell.They all share a willingness to be open and honest and my hope is that these conversations will at times inspire, challenge, educate, comfort or simply entertain you.Occasionally, I also record some solo episodes and meditations too...along with topic lead podcasts with a particular expert in their field. You'll find me here https://www.readytobereal.com/And please rate, review and subscribe if you like what you hear, thanks so much X
Hosted on Acast. See acast.com/privacy for more information.

    Brother Richard : Here and Now

    Brother Richard : Here and Now

    Topics covered : Meditation, fears, regrets, acceptance, death, present moment awareness, compassion.
    Brother Richard Hendrick has been a priest-friar for over 20 years and during the Covid 19 pandemic he wrote a poem called ‘Lockdown’ which went viral.
    In this conversation he gives us a fascinating insight into the life of a monk, he explains the difference between having purpose in life and finding meaning, he speaks of Celtic spirituality, the power of apologising…and death, in the most beautiful way.
    It’s an episode that will make you reflect on your own life and hopefully enrich it, as it has for me.
    Book mentions:
     
    ‘Still Points – A guide to living the mindful, meditative way’
    ‘The Top Five Regrets of The Dying’ by Bronnie Ware
    If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 ч. 13 мин.
    Dr Hazel Wallace : The Food Medic

    Dr Hazel Wallace : The Food Medic

    Topics covered : Menstrual cycle, pelvic floor, heart disease.
    In this episode I speak to doctor, nutritionist and best-selling author Dr, Hazel Wallace, aka The Food Medic.
    Originally from Dundalk, Hazel lives in London and currently has over half a million followers on Instagram.
    Her third book – The Female Factor is a deep dive into women’s health and in this conversation she answers things like….why we crave chocolate before our period and what our pelvic floor is and why it’s so important?
    Book :
    ‘The Female Factor - Making women’s health count – and what it means for you’
    If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.

    Hosted on Acast. See acast.com/privacy for more information.

    • 28 мин.
    Gillian Hussey : Trailblazer

    Gillian Hussey : Trailblazer

    Topics covered : Self-worth, the legal system in Ireland, rehabilitation.
    In this episode I speak to one of Ireland’s first female judges; Gillian Hussey.
    When she started out little did she know that she would deal with some of the most notorious criminals in Ireland, the likes of the Kinahans, the Cahills, ‘The Monk’ and John Gilligan.
    In this conversation she gives us an insight into her courtroom, her reflections on the legal system in Ireland and the importance she places on rehabilitation.
    We also talk about the relationship she had with her father and how she struggled with feeling worthy, especially early in her career.
    Unsurprisingly, she made a big impression on viewers when she appeared on The Tommy Tiernan show last year on RTÉ and having a number of mutual friends, I always knew she’d be a wonderful guest for Ready to be Real.
    Book :
    ’Lessons from the bench – reflections on a career spent in Ireland’s criminal courts’ and it’s out now.
    If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.

    Hosted on Acast. See acast.com/privacy for more information.

    • 41 мин.
    Aideen Kate : True Beauty

    Aideen Kate : True Beauty

    Topics covered : Launching a brand, clothing sizes, vulnerability, body acceptance, confidence.
    This week I speak to makeup artist and influencer, Aideen Kate.
    Aideen lives in Dublin with her boyfriend Dave, she currently has 158 thousand followers on Instagram and is Stellar magazine’s cover girl for the month of July.
    This conversation is an insight into the life of an influencer/content creator as we talk about her rise to fame and launching her own makeup brand earlier this year (True Beauty); and we also talk about her Instagram content on body acceptance which includes honest outfit try-on’s which I love!
    * This chat is where I wrap up the conversations until September.
    You can dive back into over 100 Ready to be Real episodes whenever you want and I’ll chat to you all again in the Autumn.
    Have a gorgeous summer!

    Hosted on Acast. See acast.com/privacy for more information.

    • 26 мин.
    Arthur and Brian Dowling Gourounlian : The Next Chapter

    Arthur and Brian Dowling Gourounlian : The Next Chapter

    Topics covered : Manifestation, embracing change, impact of the pandemic, surrogacy journey, pregnancy.
    In this episode I catch up with powerhouse couple Brian Dowling Gourounlian and his husband Arthur.
    They live in Kildare and will soon be parents for the very first time and this conversation picks up where we left off when we last spoke in January 2020 (released March 2020).
    So much has happened in their lives since then and if you haven’t heard our earlier chat I highly recommend you check it out as you really get a good sense of them and their relationship.
    In this conversation we follow on from where we left off the last time.
    We hear all about their journey to parenthood, their bond with Brian’s sister Aoife (also their surrogate), Arthur packing up their home in LA at the height of pandemic restrictions to move to Ireland with their friends, chef Dónal Skehan and his wife Sofie and family, and then him going on to become a judge on hit TV show Dancing with the Stars.
    We also talk rumours, the significance of an orange cup and how Aoife got the nickname Effidy!
    It's an inspiring, heart-warming and often hilarious chat that I hope you enjoy as much as I did.
    And if you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 ч. 18 мин.
    Killian and Katie McLaughlin : Wild Ireland

    Killian and Katie McLaughlin : Wild Ireland

    Topics covered : animal welfare, conservation, having a baby during Covid restrictions, heart condition, major surgery, scar, healing. 
     
    In this episode I speak to Killian and Katie McLaughlin who run a wildlife sanctuary in Donegal called ‘Wild Ireland’.
    They met in college when they were both studying law and they’re now married and are parents to Rígan who’s almost 2.
    In this conversation we talk about their love of animals, their passion for what they do and their plans for the future.
    We also talk about the highs and lows of the past 2 years, including having a baby during Covid restrictions and Katie having to undergo heart surgery.
    They’re an amazing couple who have had so much to deal with but are stronger than ever today.
    * Series 2 of ‘Return of the Wild : The Bearman of Buncrana’ will be broadcast on RTE in the coming months so keep an eye out for it.
    And to find out more about/ get tickets for Wild Ireland, click here...
    Wild Ireland
    If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 ч. 1 мин.

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